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We Don’t Have to Pretend the Bitter Cup Is Sweet
We are often told that we should be glad to have our trials. But what if we aren’t? Continue reading
Category: Mental and Emotional Health
You Don’t Have to Feel Guilty—Depression Is Hard Enough
Depression diminished my feelings of gratitude and left me feeling guilty, but a talk reminded me that I don’t have to feel guilty for being depressed. Most people think depression is a constant, deep sadness. It’s not. At least, for me it’s not. When my depression is at its worst,… Continue reading
Accepting God’s Indirect Blessings
Sometimes, letting God help us means accepting help from unlikely places. Continue reading
He Will Give You Rest: Recovering from Abuse
Jesus Christ eases the burdens and pains of abuse. You can find hope and healing as you recover. My journey to recovery after suffering abuse in my early twenties has been one of the most difficult experiences of my life. Even when I removed myself from the abusive situation, I… Continue reading
Can I Ever Be Good Enough?
With the commandment “be ye therefore perfect” ringing in our ears, we can still be cheerful and hopeful as we seek for eternal life. With all our weaknesses, how can we know if we are acceptable to God? And with so many commandments to follow, where should we even start?… Continue reading
Seeing, Stopping, and Surviving Suicide
You or someone you know may be thinking of suicide. Learn how to tell, how to help, and how to heal after a suicide attempt. According to Dr. Kenichi Shimokawa of LDS Family Services, suicide is the second-leading cause of death among people between 15 and 29 years of age… Continue reading
Fear of Failure, Fear of Success
There’s no need to fear repentance. We all need to repent. But sometimes we don’t repent, even when we know we should. Why is that? In “7 Things We Fear about Repentance: And Why We Shouldn’t,” an article published in the Liahona and New Era, David A. Edwards suggests that… Continue reading
Finding Hope in Jesus Christ
No matter how dark or difficult life becomes, there is always hope through our Savior, Jesus Christ. Have you ever felt like life has gone so wrong it could never be set right? Has something ever felt so hard or so painful that you weren’t sure you would survive? In… Continue reading
Speaking More Positively by Overcoming Negative Thinking
You can build better relationships with those around you when your words flow from optimistic thoughts. “Even in the golden age of civilization someone undoubtedly grumbled that everything looked too yellow,” quoted Elder Jeffrey R. Holland during his April 2017 general conference address, “The Tongue of Angels.” Even in the best of… Continue reading
Finding Healing from the Pain of Suicide
I learned that being left behind by suicide is difficult and painful—but there is hope. Grief is like the tide: vast, unfathomable, and alternately crashing on the beach or pulling away into the sea. Often without warning, those grieving are fine one moment and broken the next. The morning I… Continue reading