Can Christ Really Heal ME?

Crowded stairwell.

Jesus Christ has the power to provide healing and relief regardless of the trials we face. Life can be hard for many reasons. Some people suffer from mental illness, addiction, financial burdens, death, or even familial burdens. Everyone struggles and needs help to persevere through life. Sister Carole M. Stephens, then… Continue reading

Stronger with the Savior: Battling Suicidal Thoughts

Even when it feels like life is at its darkest point, we can lean on Jesus Christ to receive the strength we need to overcome our greatest battles.  When facing a seemingly insurmountable trial in our lives, it’s easy to feel hopeless and alone. One mother from Iceland shares her experience battling… Continue reading

Choosing Joy

Top view of blue umbrella

We can choose to have faith, trust in God, and find joy during the storm. President Dieter F. Uchtdorf‘s talk “Living the Gospel Joyful” was exactly what I needed to hear. I was halfway through my mission, and I felt that my obedience determined any hope of success for my mission area and… Continue reading

Why Can’t I Just Be Perfect?

cracked road

From childhood, I had done my best to be “perfect.” But Heavenly Father subtly reminded me that imperfections were steppingstones to eternal life. As a kid, I was always happy and helpful, and as my mother called me “the angel child.” Somehow though, I took that nickname to heart in the worst… Continue reading

Living Happy, Living Now

Woman with blue shirt flapping in the wind

I was working toward worthy goals. But a gentle reminder of the blessings that I currently had showed me that I didn’t have to wait for joy. I needed to finish two papers, study for a math test, call some of the girls in my Young Women class, and figure… Continue reading

Healing Spiritual Depression

Dealing with depression can be difficult, especially when it affects our spiritual lives. But with proper treatment, depression does not need to keep us from feeling the comfort and guidance of the Spirit. The symptoms of depression are fairly recognizable: apathy, sadness, guilt, lethargy, insomnia, loss of appetite, and so… Continue reading

When Worry Wins

We all experience anxiety. But when anxiety dictates your actions, you need to find help.   According to mental health specialist Lyle J. Burrup, “anxiety is a normal human emotion” that can grow to become a debilitating disorder that “impedes normal functioning.” In his Ensign article “Anxiety and Anxiety Disorders,” Burrup… Continue reading

Contest Winner: I Became a Broken Vessel

ceramic cup on wooden table

I didn’t have depression, but it still left me broken and in need of Christ’s healing power. The first time I heard the conference talk “Like a Broken Vessel” by Elder Jeffrey R. Holland in 2013, I was touched. I felt empowered by the usual general conference “afterglow,” but I didn’t give… Continue reading

Finding the Light

In times of trouble or despair, the Light of Christ is never far from us. As we strive to stand in the Savior’s light, we will find it—no matter our circumstances. Genocide in the Middle East. Political upheaval in multiple countries. Stories of abuse, violence, injustice, and death. It is… Continue reading

Your Body Is Not a Battleground

Fighting an eating disorder can sometimes seem like you’re fighting yourself. Luckily, you’re not the only one in the ring. In a world that advertises a strict standard of perfection, it’s easy to find ways you don’t fit the mold. This fault-finding attitude can have devastating effects on our mental… Continue reading