Gaining Maturity by Cultivating Appreciation

field of flowers

The often-forgotten virtue of appreciation can transform your relationships with others and with God. Think of all the people you’ve interacted with today. Regardless of whether you’re related to them, whether you’re friends with them, or whether you just met them, did you treat them with kindness? Did you say… Continue reading

Sadness Is Not Suffered Alone

As members of the Church, we can lean on our Heavenly Father, the Savior, and other members to lift the burdens of sadness and mental despair.  Since I was a young girl, I remember always feeling nervous. This nervousness persisted and became a part of my permanent thought process. Eventually,… Continue reading

3 Ways to Combat Major Regret

Regret is relentless as it comes at us from all sides, but there are three goals we can shoot for to minimize major regret.  For all the positive emotions we experience on this earth, we have to feel many negative ones as well to help us grow and appreciate the… Continue reading

Generating Happiness, Rather than Just Consuming It

A womans smile

How can we find the road to happiness in our turbulent world? Happiness comes from righteousness, selflessness, service, and inner peace. In our constant search for happiness, we experience life’s endless ups and downs. While serving as a member of the Quorum of the Twelve Apostles, Elder James E. Faust  (1920–2007)… Continue reading

 How to Keep Your Balance  

Do we sometimes find ourselves losing our balance as we pedal our way through life? It seems that we’re always being pulled in a million different directions. As we ride through this life, it’s easy to let stress overcome the important balance in our lives.  Gary K. Palmer gave a… Continue reading

Failing on the Path to Perfection

mountain road railing

Why keep trying if we just keep failing? BYU’s new president, Kevin J Worthen, explains the surprising role failure can play in our quest for perfection. In a January 2015 devotional, Brigham Young University president Kevin J Worthen addresses the tricky relationship between perfection and failure. Jesus Christ taught us to… Continue reading

Enduring Trials of Our Faith

Trials sometimes cause us to cry, “Why me?” But instead of asking the Lord to remove our trials, we can learn to recognize them as opportunities to become more Christlike. “Whatever the form the test takes, we must be willing to pass it,” said Elder Neal A. Maxwell in a 1974… Continue reading

Choosing Progress over Perfection

Man sitting in a cave

In a world focused on achievement and perfection, let’s remove unrealistic expectations by celebrating our progress. In his talk “Be Ye Therefore Perfect—Eventually,” Elder Jeffrey R. Holland of the Quorum of the Twelve Apostles emphasizes the importance of not beating ourselves up when we seem to keep falling short. He… Continue reading

Erase the Anxiety of Perfection

A puzzle that shows bright yellow and pink two-story houses.

Perfection means something different to Christ than it does to us. Does your heart rate jump when you hear the word perfection? If it does, you’re not alone. Many of us panic at Christ’s mandate to “be ye therefore perfect.” Being a good disciple of Christ already involves service and… Continue reading

A Formula for Healing

sun shining through a grassy field

Healing is possible for all people and all problems through courage, action, and the Savior’s grace. In a world of ever-increasing suffering, many of us find ourselves searching for relief. Some feel marginalized as we struggle to overcome challenges that may be considered uncommon, extreme, or even taboo. For example,… Continue reading