Missionaries are more than just the name tags they wear; they are individuals who need support just like us. When I returned home for the holidays last year, my family invited four missionaries over on Christmas Day: three that currently served in the ward, and one that had served in...

Depression diminished my feelings of gratitude and left me feeling guilty, but a talk reminded me that I don’t have to feel guilty for being depressed. Most people think depression is a constant, deep sadness. It’s not. At least, for me it’s not. When my depression is at its worst,...

Christ’s parables exemplify everyday people who experience common challenges and changes in their lives. Upon reflection, we may find that our own lives can become a parable. Throughout both the Old and New Testaments, parables illustrate how gospel principles can apply to the lives of ordinary people. For example, the...

Our identity isn’t determined by worldly labels or arbitrary divisions. We all inherit a divine identity and purpose from our eternal parents. I’ve always had a lot of identities. I’m a Southern Californian, a redhead, an oldest sibling, a student, a book-lover, a woman, and a daughter. There are so...

Physical health should not be a spectrum of extremes, but how can I be healthy when extremes feel like the only options? I consider myself an athlete. I’ve played nearly every sport under the sun and find immense joy in being physically active. But when I graduated high school and...

We can easily fall prey to imposter syndrome, but Christ can show us that perfection is more than we think. Starting a new job, going to a new school, or even returning to daily life after a vacation can make someone feel like an imposter in their own life. Personally,...