How often do we find ourselves feeling trapped—physically, mentally, and spiritually? Making sacrifices in our lives provides us a way to break free and draw closer to the Lord. Agency is a powerful tool we can use to break free from circumstances that hold us captive; our choices make all...

Education is considered a modern commodity, but how often do we consider its role in reaching our divine potential? Life is full of learning opportunities. But the knowledge gained from formal education is unique in that it refines not only the mind, but the whole person. This transformative knowledge should...

How can we use spiritual experiences to gain strength in moments of doubt and uncertainty? Years ago, I was sitting in church and singing “I Know That My Redeemer Lives.” When I sang, “He lives to silence all my fears. He lives to calm my troubled heart,” I felt encompassing...

If we seek out good, uplifting music, we will likewise see ourselves become good, uplifting people. Could you live in a world without music? I know I couldn’t. In fact, when someone asks me what my favorite kind of music is, I am at a loss for words because I...

How can we become in tune with ourselves and focus our attention on what matters most?  “Abby, point your toes, tuck your pelvis, and drop your hip.” Growing up as a dancer, I would often hear these comments from my teachers as I spent countless afternoons in the dance studio....

God knows our needs, but we still need to pray for them. It’s through our efforts and our Savior that he answers our prayers.  Imagine a child trying to lift a heavy box on his or her own. The child may strain and struggle, small arms not able to reach...