Recognizing the purposes for pain can help us see it for what it really is—a gift from our loving Heavenly Father. Have you ever thought about what it would be like to never feel pain? As appealing as this sounds, Brother Derrel Higgins, a professor at BYU-Idaho, explains why pain...

It is easy to feel like you aren’t good enough, but recognizing why we feel this way can help us overcome self-doubt and more fully accept success in our lives. You may have heard the term imposter syndrome floating around recently. Scientific American defines the phenomenon as “a pervasive feeling of...

The gifts of Christ’s Atonement extend to cover all of life’s sorrows. It’s easy to talk about the ways that Christ’s Atonement can help us through trials beyond our control. After all, at some point everyone will face challenges that they didn’t ask for. But sometimes, the source of our...

Perhaps the best way to learn patience with others is to first be patient with yourself. How many perfect days have you had? Days that were truly perfect: love and harmony abounded, the sun shone brightly, and you were the paragon of patience. Or do you more often find yourself...

You can build better relationships with those around you when your words flow from optimistic thoughts. “Even in the golden age of civilization someone undoubtedly grumbled that everything looked too yellow,” quoted Elder Jeffrey R. Holland during his April 2017 general conference address, “The Tongue of Angels.” Even in the best of...

I was working toward worthy goals. But a gentle reminder of the blessings that I currently had showed me that I didn’t have to wait for joy. I needed to finish two papers, study for a math test, call some of the girls in my Young Women class, and figure...