We expect to feel guilt when we sin, since we know that godly sorrow is essential to true repentance. But is it possible that we mistake shame for guilt? Guilt is a universal emotion. But for religious people, feelings of guilt can escalate because we believe that we have not...

Happiness is found by turning outward rather than focusing on ourselves. Everyone searches for happiness, but many people aren’t sure how to achieve it. In the talk “Choose Happiness,” Elder Larry R. Lawrence assures us that the Lord wants us to be happy: “Latter-day prophets have taught us that happiness...

Change can be a scary thing, but it doesn’t always have to be. Once we understand the need for change in our life, we can learn to appreciate it.  Change can be difficult, but it is inevitable and important. It is only through change in life that we can become...

When you are flooded with conflicting messages and instructions, faith it ‘til you make it. Discerning truth can be difficult. Years ago, Elder Bruce R. McConkie shared some valuable insights that are just as relevant today as they were then. In his Brigham Young University devotional discourse “The Seven Deadly...

With the enemy of righteousness surrounding us on every side, we need to ensure that we put on the armor of God every day. Suppose you woke up one morning and knew that you had to fight in a medieval battle later that day. So, you shower, get dressed, brush your teeth,...

Happiness comes when you live the way that happy people live. Everyone wants to be happy, but in today’s world it seems that happiness is becoming an impossible pursuit. Still, there’s something that resonates with truth and hopefulness in Joseph Smith’s words: “Happiness is the object and design of our existence;...