We all experience anxiety. But when anxiety dictates your actions, you need to find help.   According to mental health specialist Lyle J. Burrup, “anxiety is a normal human emotion” that can grow to become a debilitating disorder that “impedes normal functioning.” In his Ensign article “Anxiety and Anxiety Disorders,” Burrup...

Even when life feels overwhelming, God sees me—every effort, every struggle, and every step forward. My senior year of college has brought unexpected changes—new roommates, shifting schedules, and feelings of isolation. Loneliness can weigh heavily, especially when it seems like no one notices or understands. In those moments, life seems...

When we let the love of God fill our hearts, we find strength to forgive others—and ourselves. It’s easy to notice when others judge, gossip, or hold grudges. Yet recognizing those same tendencies in ourselves can be far more difficult. We often justify our anger as righteous or dwell on...

The absence of a miracle doesn’t necessarily mean we lack faith—the faith to accept God’s will is an equally valid expression of devotion. President Russell M. Nelson once told the story of two contrasting yet powerful examples of faith. In his April 2021 general conference talk “Christ Is Risen; Faith...

Your siblings have the power to shape you. You have the power to make or break them. Find out how two brothers went from worst enemies to best friends. They may get on your nerves, but you’re stuck with them forever. Siblings can have a tendency to quarrel because they...

Deciding whom to marry is one of the most important choices you’ll ever make. Considering these 10 traits and habits can help you make the right decision. When Goldilocks broke into the house of the three bears, she tried each bowl of porridge until she found one that was “just...