When someone we love takes their own life, how do we respond? I always tried to be sensitive to the complex emotions and pain of people who were affected by suicide, but I never truly felt those emotions myself until recently, when a close friend decided to end his life....

When it feels like our life is cracking under pressure, how do we continue? Sometimes the answer is to submit to the will of God. I was 12 years old when I lost all my friends—for the second year in a row. Another move, another state. With burgeoning depression, I...

In his day, Nephi studied and cherished the Old Testament record. Because of what Nephi left behind, we can too. The Old Testament can be a difficult read for many, and it definitely is for me. Not only is it the oldest scripture in our canon, but it sometimes seems...

God sometimes asks us to be a first responder to a spiritual emergency, but how do we open our hearts to hear his Spirit’s call? In emergencies, first responders such as police officers, firefighters, and paramedics are usually the first ones on the scene. Just as they are called to...

While living in a world full of materialistic and increasing secular interests, how can we maintain our spiritual health? With the advent of social media and the disruption caused by the COVID-19 pandemic, more of us are emphasizing our emotional and physical health. However, when I scroll through social media,...

Setting our focus on our Savior and our eternal potential can give us the direction we need to help us navigate our lives. Eat. Sleep. Work. Repeat.  There are times when that is all my life feels like. I go to work, I go to class, I come home, and...