Six Simple Habits that Promote Mental Strength

Image of journal on a wood surface.

Practicing these six daily spiritual habits can help us maintain good mental health. Mental health challenges are a part of life. Just as everyone occasionally gets sick with a cold or the flu, at some point everyone will also experience some type of mental health issue. These issues could include… Continue reading

How to “Pray Always”

A young woman folds her arms and prays at the table.

We know that we need to pray morning and night, but what does “praying always” look like? Phrases that illustrate the principle of continual prayer are peppered throughout the scriptures: “pray without ceasing” and “counsel with the Lord in all [our] doings.” But how can we realistically apply this principle… Continue reading