We can increase our personal happiness today by taking the needed steps to become more holy. “Keeping the commandments makes you happier.” At times, this may feel like a line said by well-meaning parents and leaders simply because they want us to improve our behavior. In fact, we may think… Continue reading
Regret is relentless as it comes at us from all sides, but there are three goals we can shoot for to minimize major regret. For all the positive emotions we experience on this earth, we have to feel many negative ones as well to help us grow and appreciate the… Continue reading
As members of the Church, we can lean on our Heavenly Father, the Savior, and other members to lift the burdens of sadness and mental despair. Since I was a young girl, I remember always feeling nervous. This nervousness persisted and became a part of my permanent thought process. Eventually,… Continue reading
When you are struggling with anxiety, it is easy to feel lonely. But you are not alone in this fight. It’s hard to fight a battle when it’s inside your head. The battle against anxiety is tough. Anxiety ruins many simple experiences in life, and the loneliness anxiety brings is… Continue reading
Struggling with mental illness does not mean you have a broken spirit. But how do we avoid feeling that way? We are all aware that life is not easy. Everyone experiences hard times and difficult trials. But for some of us, mental illness can make those dark times all the… Continue reading
The fact that we aren’t perfect can be paralyzing. But if we turn to Christ, we can move forward despite our imperfections. Throughout life, we usually want to find the perfect solution to each of the problems we face. However, this desire to find the perfect solution can stop us… Continue reading
Sometimes repenting is the easy part; believing you’re forgiven is what’s difficult. Think about your garbage can. No, seriously. What’s in it? How does it smell? What do you use it for? If you’re anything like me, right now it might contain spoiled leftovers, empty cans and bottles, and a… Continue reading
Jesus Christ offers freedom to all who come unto him. Setting ourselves free will not be easy, but we will not have to bear our burdens alone. In Luke 9 of the New Testament, Jesus Christ implores us to deny ourselves, take up our crosses, and follow him. I used… Continue reading
Repentance can be a joyful choice when we choose to regulate our lives with the task manager provided by God. Have you ever encountered the frustrating experience of an unresponsive computer? If you have, you probably know that pressing Control-Alt-Delete on a PC (or Command-Option-Escape on a Mac) is the… Continue reading
When bad things happen to good people, it’s hard to understand why. Brock thought everything was going great in his life—until a car accident left him physically disabled and no longer financially secure. In the video “Why Do Bad Things Happen to Good People?” Brock describes how hard he’d worked… Continue reading
