Learning Through Grief and Finding Happiness

A melancholic woman sitting in a windowsill, looking sad and worried.

In a world full of unexpected grief and trials, finding happiness comes not from avoiding sorrow, but from turning to Christ in the midst of it. I often ask myself how to hold on to joy when tragedy strikes. In moments of helplessness, optimism feels out of reach. I felt… Continue reading

Turning Tragedy into Victory

Person stands on a mountain and looks over more mountains with a river running through them

Our trials may seem senseless, but by transforming them from tragedy into victory, we can find inherent meaning. My life has taken many unexpected turns, often as a result of sudden challenges. One of my toughest moments was when I started my full-time proselytizing mission in March of 2020—just ten… Continue reading

Why Prayer Is the Answer

A child in a dress sits in prayer

We need to take the time to understand prayer. The clarity it gives us makes it the best answer to our problems. We can try to solve our problems in many ways, such as asking for advice or seeking distraction. But no solution is quite as powerful or comforting as… Continue reading

Anchors in the Storm

A sailboat on a still sea with storm clouds on the left and a clear sky on the right

We don’t have to wait until the storm is over to find joy. Amy A. Wright gives us four anchors to help in this process. November 2024 marked the beginning of a dark time for me. I was battling seasonal depression and wondering when I would overcome the obstacles that… Continue reading

Upholding Your Standards When Others Might Mock You

Red flower on green grass field

It can be hard to stand out in a crowd as a disciple of Jesus Christ, but we are promised great blessings if we rely on Christ anyway. In our often intellect-based world, we can place a lot of value on being seen as “smart” and “logical.” Anything that doesn’t… Continue reading

Not So Bad

When life doesn’t make it easy to sing “all is well,” try “not so bad.” Science and religion agree about the benefits of gratitude. Research and scripture alike show that grateful people are happy people. But what about when I fail a test, have a bad day at work, or… Continue reading

Hear, Hearken, Obey: A Pattern to Overcome Adversity

Person sitting on a dock looking at a lake

When it feels like our life is cracking under pressure, how do we continue? Sometimes the answer is to submit to the will of God. I was 12 years old when I lost all my friends—for the second year in a row. Another move, another state. With burgeoning depression, I… Continue reading

Finding Comfort in Times of Sorrow

Group of friends standing together

Sometimes, you’ll feel like you are going through the journey of life alone; God promises you aren’t.  When I was a freshman in college, a young girl in my home ward took her own life. I hadn’t been very close with her growing up, but we had gone to church… Continue reading

Finding Hope for Future Blessings

light at the end of the tunnel

Our Heavenly Parents are forever aware of our trials, and we are never left to face them alone. We receive unwavering help in getting through the darkest moments of our lives when we have hope and faith in them. When Yih Chwin Koay’s daughter, Alexis, was born prematurely at 26… Continue reading

“Jesus Wept”

Person on the end of a pier

Life can be unfair, painful, and uncertain. When we or our loved ones find ourselves in those times of grief or frustration, we can rely on the Savior and his perfect example of empathy. In his BYU devotional, “Hard Sayings and Safe Spaces: Making Room for Struggle as Well as… Continue reading