Body Image—Why You Should Love the Skin You’re In

"Love Yourself" written in concrete.

Our bodies are uniquely ours. Here are some ways to view them the way God does.  Our world constantly bombards us with images of “perfection.” Instagram models on a beach, makeup ads with acne-free skin, and tabloids advertising the newest weight loss routine all paint a picture of “ideal” bodies… Continue reading

How Christ’s Atonement Applies to Body Image

We’ve been taught to treat our bodies as sacred gifts from God. But what help has God promised us when we struggle to love our bodies and ourselves? We’ve all had those days—or maybe even months or years—when we just aren’t happy with how we look. Maybe we wish we… Continue reading

Uprooting Negative Body Image

man looking at reflection in window

Seeing ourselves as God sees us can improve our “body image resilience” in an objectifying world. We’ve all been there. We’ve all looked in the mirror and found things we disliked about our bodies, be it our height, weight, hair, glasses, braces, or acne. We’ve wondered why our appearance isn’t… Continue reading

Your Body Is Not a Battleground

Fighting an eating disorder can sometimes seem like you’re fighting yourself. Luckily, you’re not the only one in the ring. In a world that advertises a strict standard of perfection, it’s easy to find ways you don’t fit the mold. This fault-finding attitude can have devastating effects on our mental… Continue reading

Your Body: Love It or Loathe It?

Picture of a girl dancing in a field of wheat

We know that our bodies are gifts from God and that we are made in his image. So why is it so hard to love our bodies? In “The Body, a Sacred Gift,” published in the Ensign and Liahona, Diane Spangler reports that 63 percent of women and 50 percent… Continue reading