We can know through the example of the brother of Jared that the Book of Mormon is a radiant source of light, guiding us through life’s darkness and illuminating the path ahead. What does absolute physical darkness actually look like? It’s hard to imagine that kind of darkness when modern… Continue reading
Promoting belonging at church requires examining why certain people feel isolated and implementing more inclusive language. Differences in ethnicity, heritage, profession, age, and many other characteristics are what make each community member unique, and this diversity has tremendous potential to cultivate meaningful connections between church members specifically. However, these differences… Continue reading
When we struggle with mental health, God is an option. One day a friend of mine visited me. He told me that God knew what I was going through, that God could help me, and that God loved me. This message reminded me that there was hope for me, not… Continue reading
How you speak to yourself can greatly influence not only what you believe but what you achieve. As children of God, we have incredible divine potential. Our Heavenly Father sees it; we need to see it in ourselves too. Having a negative mindset can damage all areas of our lives.… Continue reading
Though sometimes it may feel impossible to continue on, we can never be so broken that the Lord can’t make us whole again. In times of trial and affliction, it can feel as if there is no end in sight. For those who suffer from mental illness, the struggles can… Continue reading
When we don’t know where to start, how can we let the gospel in and help buoy others through mental health trials? Overcoming mental health challenges is a struggle that no one needs to go through alone. Members of The Church of Jesus Christ of Latter-day Saints are called to… Continue reading
God cares about our mental health, and he hopes that through these trials we will choose to lean on him and trust in his healing process. Facing unrelenting fear can be destructive. When I was diagnosed with generalized anxiety disorder, I experienced days where I couldn’t function emotionally or physically.… Continue reading
When the weight of life is pulling you under water, remember that there are always buoys that can lift you up. Here are three tips to help you stay afloat when you’re drowning mentally. As a college student—especially during the COVID-19 pandemic—I often find myself drowning in everything I have… Continue reading
Our journey toward personal health and wellness can also be a journey toward spiritual health and happiness. The past few years have seen a rise in the popularity of health and wellness. Many people have been eating better, exercising more, and taking care of their mental health. The past few… Continue reading
There are some trials that you just can’t shake—no matter how much you’ve healed, they’ll be with you for the rest of your life. And that’s okay. One day you wake up and your whole life is different. Maybe you’ve lost a loved one. Maybe you’ve suffered from an accident,… Continue reading
