Calling in Reinforcements

When all seemed lost for the Taylor brothers as they battled PTSD, they learned to seek God and ask for his help. Mitch and Chris Taylor are brothers who served in the military. They describe in a blog post on the Mormon Channel how their tours of duty in Iraq… Continue reading

Finding Peace While Pursuing Perfection

How do you know when you’re forgiven? In many LDS homes, a favorite activity for teaching children about repentance involves food coloring. In this object lesson, parents bring out a glass of water and add a few drops of food coloring to it, tainting the water to represent what happens… Continue reading

How to Prioritize Your Happiness

Put your happiness first by balancing spiritual, personal, and temporal responsibilities. Despite hectic schedules filled with work, school, church, and social responsibilities, living every day with joy in our hearts is possible. It’s a common belief that we need to be busy to be productive and valuable. But our value… Continue reading

Defining Your Own Success

When you fail to reach the standard of success, examine your definition of success. How do you feel when your friends are dating more than you? Or when someone gets accepted into graduate school while you were under the average GRE acceptance score by five points? Or when graduation looms… Continue reading

The People-Pleaser’s Guide to Saying No

"No" on red background

Are you a people-pleaser? Do you have a hard time saying no or setting boundaries? This one’s for you (and for me). Do you ever find yourself exhausted or stretched too thin from all your responsibilities? You’re not alone. If you’re like me, your eyes are often too big for… Continue reading

Gaining Maturity by Cultivating Appreciation

field of flowers

The often-forgotten virtue of appreciation can transform your relationships with others and with God. Think of all the people you’ve interacted with today. Regardless of whether you’re related to them, whether you’re friends with them, or whether you just met them, did you treat them with kindness? Did you say… Continue reading

Sadness Is Not Suffered Alone

As members of the Church, we can lean on our Heavenly Father, the Savior, and other members to lift the burdens of sadness and mental despair.  Since I was a young girl, I remember always feeling nervous. This nervousness persisted and became a part of my permanent thought process. Eventually,… Continue reading

3 Ways to Combat Major Regret

Regret is relentless as it comes at us from all sides, but there are three goals we can shoot for to minimize major regret.  For all the positive emotions we experience on this earth, we have to feel many negative ones as well to help us grow and appreciate the… Continue reading

Generating Happiness, Rather than Just Consuming It

A womans smile

How can we find the road to happiness in our turbulent world? Happiness comes from righteousness, selflessness, service, and inner peace. In our constant search for happiness, we experience life’s endless ups and downs. While serving as a member of the Quorum of the Twelve Apostles, Elder James E. Faust  (1920–2007)… Continue reading

 How to Keep Your Balance  

Do we sometimes find ourselves losing our balance as we pedal our way through life? It seems that we’re always being pulled in a million different directions. As we ride through this life, it’s easy to let stress overcome the important balance in our lives.  Gary K. Palmer gave a… Continue reading