Rejoice with Those Who Rejoice

A yellow smiley face balloon up against the sky.

Even in seasons of sorrow and grief, we can rejoice with those who rejoice. As a member of The Church of Jesus Christ of Latter-day Saints, I try to live by the principle to “mourn with those who mourn” and “comfort those that stand in need of comfort,” as taught… Continue reading

3 Ways to Make a Great Life

Friends laughing together

What’s the secret to a happy, fulfilling life? It all comes down to three simple things.   Have you ever wished there was a key to making a good life? We all want to have a happy life with meaning and purpose, but we also have a difficult time figuring… Continue reading

More Holiness Give Me—More Savior Like Thee

an image of a large building with a clock on the front

“All requirements to enter the temple relate to personal holiness.”—President Russell M. Nelson After the October 2019 General Conference ended, I kept thinking of these words: happiness and holiness. While President Russell M. Nelson was giving his closing remarks, he shared the temple recommend questions that were recently edited for… Continue reading

Help and Happiness Ahead

Sun rising over cloudy mountains

Every one of us experiences trials. But when we trust in Christ, we can find hope that things will get better. Trials are a part of the mortal journey. Our trials may be different, but we all face them. Some struggle with illness or death of loved ones; others deal… Continue reading

Can Gratitude Bring Happiness?

Small daisies blooming

Genuine happiness feels so hard to find sometimes—but maybe if we slow down a bit and consider our lives with gratitude, we can be “made glorious.” Everyone wants to experience happiness—but sometimes we get so caught up in searching for it that we forget to appreciate what we already have.… Continue reading

Trust, Happiness, and the Gospel of Jesus Christ

an image of a person reaching up to the sky with their hand

While it sometimes feels like adversity and sorrow are dragging us down, those challenges are actually making a place for greater happiness. We are commanded to trust God and have faith in his plan for us. Often, however, that is much easier said than done. We may face challenges and… Continue reading

Trials Can Be For Your Good

an image of a person standing on a cliff overlooking a valley

Our success and happiness are determined by how we choose to react to trials. By Heavenly Father’s eternal design, mortality wasn’t meant to be easy. Though trials may weigh us down, we can face them with confidence as we look to Christ. The challenge? To have an eternal perspective in… Continue reading

Smiling: The Soul’s Medicine

A woman smiling at herself in the mirror, in black and white.

We often think we need to have perfect lives to be happy, but sometimes it’s the little things, like smiling, that bring true joy. Many assume that feeling happy leads to smiling, but what if it worked the other way around? In 2022, a group of researchers published a paper… Continue reading

When Feeling Happy Just Isn’t Possible: Reasons to Hold On

an image of a wooden figure holding a wooden spoon and a wooden spoon

Depression affects everyone at one point or another. When those times hit, we need a reason to hold on, a reason to keep going, a reason to stay. Sometimes life isn’t all we hoped it would be. We face disappointment, fear, and devastation. Sometimes we can’t explain why we’re feeling… Continue reading

Forgotten Commandments in a Changing World

Singer at a concert

Elder L. Tom Perry warns us not to ignore six of the Ten Commandments. It’s easy for most of us to avoid murdering, stealing, and lying and to obey our parents. But we often neglect six of the other commandments. In a video featured on the Mormon Newsroom website, Elder… Continue reading