When someone we love takes their own life, how do we respond? I always tried to be sensitive to the complex emotions and pain of people who were affected by suicide, but I never truly felt those emotions myself until recently, when a close friend decided to end his life.… Continue reading
Even when it feels like life is at its darkest point, we can lean on Jesus Christ to receive the strength we need to overcome our greatest battles. When facing a seemingly insurmountable trial in our lives, it’s easy to feel hopeless and alone. One mother from Iceland shares her experience battling… Continue reading
The LDS Church has recently launched a new webpage, “Preventing Suicide,” to combat suicide and its traumatic effects. Suicide is difficult for many of us to talk about—perhaps because we don’t want to be vulnerable, make others uncomfortable, or say the wrong thing to someone who we know is struggling.… Continue reading
Even though we may be drowning in the waves of mental illness, our reliance on Christ will help us make it to shore. Around when I started high school, I began to experience anxiety on a level that wasn’t just nervousness or anxiousness. My struggles with anxiety have always made… Continue reading
Jesus Christ has the power to provide healing and relief regardless of the trials we face. Life can be hard for many reasons. Some people suffer from mental illness, addiction, financial burdens, death, or even familial burdens. Everyone struggles and needs help to persevere through life. Sister Carole M. Stephens, then… Continue reading
Dealing with depression can be difficult, especially when it affects our spiritual lives. But with proper treatment, depression does not need to keep us from feeling the comfort and guidance of the Spirit. The symptoms of depression are fairly recognizable: apathy, sadness, guilt, lethargy, insomnia, loss of appetite, and so… Continue reading
You can build better relationships with those around you when your words flow from optimistic thoughts. “Even in the golden age of civilization someone undoubtedly grumbled that everything looked too yellow,” quoted Elder Jeffrey R. Holland during his April 2017 general conference address, “The Tongue of Angels.” Even in the best of… Continue reading
Returning home early from a mission can be devastating. But with the support of loved ones and Heavenly Father, returning missionaries can press forward to achieve what the Lord has in store for them. For most missionaries, coming home is a joyous occasion. As the proud returning missionary is greeted… Continue reading
Promoting belonging at church requires examining why certain people feel isolated and implementing more inclusive language. Differences in ethnicity, heritage, profession, age, and many other characteristics are what make each community member unique, and this diversity has tremendous potential to cultivate meaningful connections between church members specifically. However, these differences… Continue reading
We all experience anxiety. But when anxiety dictates your actions, you need to find help. According to mental health specialist Lyle J. Burrup, “anxiety is a normal human emotion” that can grow to become a debilitating disorder that “impedes normal functioning.” In his Ensign article “Anxiety and Anxiety Disorders,” Burrup… Continue reading
