Physical health should not be a spectrum of extremes, but how can I be healthy when extremes feel like the only options? I consider myself an athlete. I’ve played nearly every sport under the sun and find immense joy in being physically active. But when I graduated high school and… Continue reading
We are often encouraged to reach out to those who are alone and forgotten, but what is the true motivation behind that? When I taught a church lesson on Elder Gerrit W. Gong’s talk “No One Sits Alone,” I was struck by something that had never previously occurred to me.… Continue reading
Applying the characteristics of a good father in our lives can help us develop trust in our relationship with Heavenly Father. Trust can be difficult to develop, and broken trust can seem impossible to mend, but there are tried-and-true principles that can help us achieve the stronger relationships that may… Continue reading
When those we love are suffering, we may not be able to remove their struggles, but we can still offer something truly valuable. When a close family member was grieving a sudden, unexpected job loss, I felt useless as I watched them struggle. Without financial resources, professional connections, or extensive… Continue reading
