The People-Pleaser’s Guide to Saying No

"No" on red background

Are you a people-pleaser? Do you have a hard time saying no or setting boundaries? This one’s for you (and for me). Do you ever find yourself exhausted or stretched too thin from all your responsibilities? You’re not alone. If you’re like me, your eyes are often too big for… Continue reading

Moving Forward in Spite of Fear

Person walking in street in front of archway

Each of us faces fear in life; the best way to overcome our fear is by moving forward with faith in God. We’ve all experienced fear of the unknown at some point. When life hands us something that’s difficult or uncertain, we often feel fear or worry, even if we… Continue reading

He Nourishes Us according to Our Needs

Green trees

When you seem to be the only one around with trials and setbacks, how can you still trust in God’s plan? When my husband and I got married, we received several succulent plants as gifts. Although we’d never had our own plants before, we’d heard succulents were the easiest plants… Continue reading

Understanding the Church’s Stance on Same-Sex Attraction

multiple hands around man

In a world of conflicting voices, it is important for us to understand and be able to articulate the Church’s teachings on homosexuality. Recently, there have been conflicting views among some Church members about whether judicial rulings regarding same-sex marriage should be upheld. Groups such as Mormons Building Bridges are… Continue reading

Unleashing Our Potential Energy

an image of a matchstick with a lit match on it

Just as we all have the potential to make the most of each day, we also have the potential to become true disciples of Jesus Christ. But how do we do this? Have you ever lain on your bed at the end of a long day and realized you didn’t… Continue reading

An Unexpected Visitor

Sun shining behind blades of wheat.

During a difficult time for my family, an unexpected visitor brought us hope when we needed it most. Who is my light at the end of the tunnel? I could give you the standard answers—my mother, my father, my boyfriend, my bishop. You probably wouldn’t expect it to be the… Continue reading

Stop, Drop, and Try to Understand

an image of a person ' s hand is shown in the air

When you stop saying unkind words, drop your assumptions, and try to understand, you can save others and yourself from unnecessary hurt and regret. The advice to “seek first to understand, then to be understood” is one of the key habits in Stephen Covey’s famous book The 7 Habits of… Continue reading

Laughter: The Not-So-Secret Key to Life

an image of a roller coaster ride with people riding it

Just because life is full of ups and downs doesn’t mean you need to be stuck on an emotional rollercoaster. It’s one of those days when anything that can go wrong has gone wrong. You know—the days when you’re seconds away from either giving a strongly worded, emotionally fueled rant… Continue reading

5 Principles for Making Right Choices With Confidence

an image of a empty road with a sky background

How can you be sure you’re making the right decisions for your future? Elder Quentin L. Cook offers five principles to help. Do you sometimes feel bogged down with the pressure that comes from making big life decisions? Or even the pressure that comes from smaller life decisions, each piling… Continue reading

Freedom in All Things

an image of a flock of birds flying in the sky

Jesus Christ offers freedom to all who come unto him. Setting ourselves free will not be easy, but we will not have to bear our burdens alone. In Luke 9 of the New Testament, Jesus Christ implores us to deny ourselves, take up our crosses, and follow him. I used… Continue reading