Life Got You Down? Lose Yourself in Service

an image of a woman is giving a man a hand

Life gets more stressful year to year. But President Gordon B. Hinckley describes a simple way we can overcome that stress. Sometimes day-to-day life gets really overwhelming. I, for one, seem to have problems left and right: the 8:00 a.m. bus is hot and crowded, the elevator quits working when… Continue reading

 How to Keep Your Balance  

an image of a bicycle parked on a dirt road in the fog

Do we sometimes find ourselves losing our balance as we pedal our way through life? It seems that we’re always being pulled in a million different directions. As we ride through this life, it’s easy to let stress overcome the important balance in our lives.  Gary K. Palmer gave a… Continue reading

Finding God in Stillness

Open bible on a white bedspread

God always has time for you, but do you make time for him? Like many young adults, I often find myself absolutely swamped with various school and work responsibilities and social obligations, which come with an overwhelming sense of stress. Only one thing truly eases that stress for me and… Continue reading

Sunday Blues and Sabbath Delights

an image of a mountain with a sun shining over it

I dreaded Sundays. I wanted to enjoy them, but I didn’t until I learned to focus on my relationship with God. In his talk “The Sabbath Is a Delight,” President Russell M. Nelson uses the word delight sixteen times. To me, delight meant eating ice cream or watching a romantic comedy; it did not… Continue reading

Spiritual Wonder in a Stressful World

Misty sunrise looking down on a green mountainside

Too much homework? Upcoming job interview stressing you out? Find peace in what nature has to offer. When I was 12, my family held a reunion at Itasca State Park, Minnesota. Cousins, aunts, and uncles came from all over the country to spend time together in the majestic forest. For… Continue reading

How to Manage Stress by Turning to Christ

an image of a woman sitting at a table with a laptop

When the pressure and stress of daily life are overwhelming, we can turn to Christ to find peace and relief. He promises that with his help, we can persevere and grow through our trials.  Something that I’ve recently learned about myself is that I can find a reason to be… Continue reading