Trusting the Lord’s Health Code

muddy shoes

Ever have doubts about the Word of Wisdom? The original document of this 1833 revelation gives another reason to trust its divinity. Stories of famous stars using drugs show up on Buzzfeed and HuffPost. Peer pressure to drink and smoke blows up your newsfeed. People taunt, “Why can’t you drink… Continue reading

Perfection Is Not a Prerequisite

puzzle pieces

Focusing on God’s promises can help you access the power of Jesus Christ—even when perfectionism tells you you’re not enough. My friend was doing everything she thought she should be—attending church regularly, praying and studying the scriptures daily, and striving to keep her covenants—but she still felt like she was… Continue reading

When Is Envy a Virtue?

Dome of the Rock

Interfaith experiences can help the deeply religious learn more about God. When the Stockholm Sweden temple opened in 1985, many Swedes were unhappy about it. But defense for the building came from an unexpected source: Krister Stendahl, Bishop of Stockholm for the Church of Sweden. Stendahl, who was also the… Continue reading

What Can I Do to Help?

“For those of us who have watched news of recent events and have felt helpless to know what to do, the answer might actually be right before us.” —Bonnie L. Oscarson What can one person do against the impossibly dark flood of war, disease, poverty, and hate? Christ answers with… Continue reading

What Is Fasting (and Why Should I Do It)?

We can draw upon the powers of heaven when we fast according to three gospel principles. Latter-day Saints aren’t the only people who associate fasting with spiritual meaning. Many other Christians, as well as many believers who practice Judaism or Islam, abstain from eating at certain times of the year to… Continue reading

Simply Living the Gospel

Woman sitting on a pier.

Stop overthinking. Start doing. Through small acts we see big results. I, like so many others, tend to complicate the small things. When I am faced with a problem, I overthink. I come up with every possible solution: I Google it, I pray, I read the scriptures, and the list… Continue reading

Making Peace Our Strength

Pink, purple, and orange clouds at sunset.

The peace we receive from accepting our weaknesses gives us the power to conquer our trials—not just endure them. When the sons of Mosiah began their missions to spread Christ’s teachings, they prayed to have the Spirit to guide them (Alma 17:9). They knew many people would mock them, hate… Continue reading

Overcoming Bad Habits

close up of someone writing in a journal

With Christ’s help we can replace our bad habits with good ones. We all have habits that we are trying to change, whether they are big or small. One habit I’m trying to overcome is spending too much time on TikTok. To change my habit, I decided I was going… Continue reading

Ministering: A Life Hack for Making Friends

Two friends shaking hands.

Do you ever wish you were better at building lasting friendships? One morning, I woke up to a big, long text from my ministering sister. You know the type: “Hey! I’m…[insert introduction, exclamation points!!!, and a bunch of personal questions]. What are you up to these days?” At this point,… Continue reading

Why You Don’t Need to Be Afraid of Decisions

Silhouette of a signpost against the sunset

As young adults, we may feel afraid of the many decisions we have to make. Elder Dieter F. Uchtdorf offers us a perspective that can calm our fears and change our approach to decision-making. If God told me what to do, I would do it. That thought often runs through… Continue reading