The Final Words of a Prophet

President Nelson of the LDS church shakes the hand of a child

What can we learn from President Nelson’s last general conference address and from the legacy he left with us?  President Russell M. Nelson left an impressive legacy, from his amazing career as a heart surgeon to his incredible role as prophet of The Church of Jesus Christ of Latter-day Saints.… Continue reading

What We Tell Ourselves

A woman with dark hair stares into a mirror

I knew that the words I said to others mattered, but what about how I talked to and about myself? A few years ago, I had a unique opportunity to work as an actor in the Missionary Training Center (MTC) for The Church of Jesus Christ of Latter-day Saints. Basically,… Continue reading

Finding Balance

Three stacks of multi-colored plates on a white shelf.

Balance stabilizes our lives. But how do we find balance if life constantly seems to shift? Finding a sense of balance in my life has always been important to me. However, it can sometimes feel like the harder I look for it, the more it slips from my grasp. Recently,… Continue reading

The Active Aspects of Peacemaking

Two hands, one passing a cut out paper heart to the other that is open to receive it.

As I’ve implemented President Nelson’s invitation to be a peacemaker, I’ve found that it’s not about avoiding conflict or staying quiet—it’s about actively spreading love, joy, and understanding, even in the middle of chaos.  Being a peacemaker is energetic, intentional, and often messy—it’s choosing kindness, patience, and encouragement every single… Continue reading

Gaining Confidence Through an Objective Perspective

A yellow-tinted camera lens/filter is held in front of a camera.

By objectively setting new goals to become more like our Savior, we will gain confidence and become more dedicated disciples of our Savior, Jesus Christ. Recently, I felt the fire of my faith burning low and felt a dire need to feed its flame. As I turned to my sweet… Continue reading

Back to the Basics: The Power of Primary Songs

a boy in a blue and green vest listens to music on his headphones while standing in a yellow forest

Primary songs teach simple truths that bear powerful testimony of God’s love and can guide and comfort us during difficult times. The greatest building blocks of faith often come from the most basic truths. Through music, those basic truths can be better identified, remembered, and shared. Songs that are taught… Continue reading

How to Combat Perfectionism

Yellow flower on a brown wooden table.

The pressure to be perfect can be immense, but because of Jesus Christ and the power of repentance, a second chance is always available.  From chasing impeccable grades to creating seemingly flawless social media accounts, young adults face intense and exhausting pressure to be perfect. I have often worried that… Continue reading

A Safe Place to Land

A group of people sitting around a bright fire in a refugee camp.

As disciples of Christ, we must show empathy and compassion for those driven from their homes—because Christ taught us to relieve human suffering. As a missionary for The Church of Jesus Christ of Latter-day Saints, I taught the gospel to Cambodian Americans in Tacoma, Washington. They were the most welcoming… Continue reading

We Can Be the Works of God

Two people reaching out to hold hands.

Every person on earth will face the trials of mortality, but we can have the works of God manifest in our own lives, and we can help manifest them in the lives of others.  The complex heart defects I have had all my life have at times felt like a… Continue reading

The God Who Notices

an image of a woman blowing a dandelion in a field

Even when life feels overwhelming, God sees me—every effort, every struggle, and every step forward. My senior year of college has brought unexpected changes—new roommates, shifting schedules, and feelings of isolation. Loneliness can weigh heavily, especially when it seems like no one notices or understands. In those moments, life seems… Continue reading