The Final Words of a Prophet

President Nelson of the LDS church shakes the hand of a child

What can we learn from President Nelson’s last general conference address and from the legacy he left with us?  President Russell M. Nelson left an impressive legacy, from his amazing career as a heart surgeon to his incredible role as prophet of The Church of Jesus Christ of Latter-day Saints.… Continue reading

Why Does It Matter That No One Sits Alone?

an image of a woman holding a silver ball with red nails

We are often encouraged to reach out to those who are alone and forgotten, but what is the true motivation behind that? When I taught a church lesson on Elder Gerrit W. Gong’s talk “No One Sits Alone,” I was struck by something that had never previously occurred to me.… Continue reading

What We Tell Ourselves

A woman with dark hair stares into a mirror

I knew that the words I said to others mattered, but what about how I talked to and about myself? A few years ago, I had a unique opportunity to work as an actor in the Missionary Training Center (MTC) for The Church of Jesus Christ of Latter-day Saints. Basically,… Continue reading

The Active Aspects of Peacemaking

Two hands, one passing a cut out paper heart to the other that is open to receive it.

As I’ve implemented President Nelson’s invitation to be a peacemaker, I’ve found that it’s not about avoiding conflict or staying quiet—it’s about actively spreading love, joy, and understanding, even in the middle of chaos.  Being a peacemaker is energetic, intentional, and often messy—it’s choosing kindness, patience, and encouragement every single… Continue reading

Back to the Basics: The Power of Primary Songs

a boy in a blue and green vest listens to music on his headphones while standing in a yellow forest

Primary songs teach simple truths that bear powerful testimony of God’s love and can guide and comfort us during difficult times. The greatest building blocks of faith often come from the most basic truths. Through music, those basic truths can be better identified, remembered, and shared. Songs that are taught… Continue reading

A Safe Place to Land

A group of people sitting around a bright fire in a refugee camp.

As disciples of Christ, we must show empathy and compassion for those driven from their homes—because Christ taught us to relieve human suffering. As a missionary for The Church of Jesus Christ of Latter-day Saints, I taught the gospel to Cambodian Americans in Tacoma, Washington. They were the most welcoming… Continue reading

10 Blessings of Gratitude

woman in an orange suit jacket holds open a book with orange flowers sitting inside

Even the smallest expressions of gratitude can have the biggest impact on our lives. Life can often seem chaotic and stressful, where avoiding the downward spiral towards fear and anxiety can be really difficult. Whenever I feel overwhelmed by everything happening around me, I always find peace and comfort by… Continue reading

Defining Charity

Father holding laughing little girl.

Charity is defined not only by the action itself, but by the love that inspires the action. Ever since I was a little girl, I have struggled to understand what the word charity means. Of course, it does not help that the term has multiple definitions. For example, the word… Continue reading

Cultivating Christ’s Love

Aerial view of gardening tools placed on a bench.

As we strive to emulate Christ’s love in our actions toward ourselves and others, we can help love grow throughout the world. Love is a concept that we hear about constantly in movies, books, and the media. Even in the scriptures love is frequently mentioned. Christ has told us that… Continue reading

Compassion: A Meaningful Way to Love and Serve

A woman in a striped shirt with short blond hair in a ponytail cradles the head of another woman with dark hair in comfort. They are both sitting on a bed.

When those we love are suffering, we may not be able to remove their struggles, but we can still offer something truly valuable. When a close family member was grieving a sudden, unexpected job loss, I felt useless as I watched them struggle. Without financial resources, professional connections, or extensive… Continue reading