Never Forsake: How to Help People Through Mental Health Trials

Man hugging child

When we don’t know where to start, how can we let the gospel in and help buoy others through mental health trials? Overcoming mental health challenges is a struggle that no one needs to go through alone. Members of The Church of Jesus Christ of Latter-day Saints are called to… Continue reading

Should We Think About Gratitude in a Different Way?

Two people praying together.

Perhaps focusing on what we are grateful for is the wrong approach. Have you ever tried counting your blessings? Counting your blessings can be uplifting, but what if you lose some blessings on your list? Perhaps you lose a prized possession or a loved one.  Life changes quickly, and we… Continue reading

What Is True?

Man grabbing head in frustration

When you are flooded with conflicting messages and instructions, faith it ‘til you make it. Discerning truth can be difficult. Years ago, Elder Bruce R. McConkie shared some valuable insights that are just as relevant today as they were then. In his Brigham Young University devotional discourse “The Seven Deadly… Continue reading

Choosing to Be Kind

Woman Falling in a Line Holding Each Other

Kindness is not a trait, it’s a choice—one we have to make even when it’s hard. It’s no secret that we live in a contentious time. We have found ourselves facing a global pandemic, political and social unrest, and the rise of social media and its cancel culture. Not surprisingly,… Continue reading

Counting Dandelions: Looking Inward in an Environment of Comparison

A man in a gray sweatshirt faces a forest full of green trees

Focusing on the things we can do to improve ourselves and avoiding comparison with others will allow the healing power of the gospel to help us. With the increasing popularity of social media, we are constantly barraged with other people’s lives, which fosters an environment of comparison. We may criticize… Continue reading

How Worthy Music Can Bring Us Joy

Girl with headphones around her neck

If we seek out good, uplifting music, we will likewise see ourselves become good, uplifting people. Could you live in a world without music? I know I couldn’t. In fact, when someone asks me what my favorite kind of music is, I am at a loss for words because I… Continue reading

Don’t Just Avoid Bad Media—Consume Good Media

Three children play games on an electronic device

We are surrounded by many types of media. Its consumption always has a consequence, whether good, bad, or somewhere in between. What media are you going to choose to consume? In this day and age, we tend to use media every single day, whether it be for education, work, or… Continue reading

Foreordination: An Invitation and a Promise

Girl standing on platform as train speeds by

Foreordination is a doctrine that we cannot fully understand in this life, but learning what we can will empower us to have faith in God’s plan for us. In Elder Neal A. Maxwell’s BYU address “Meeting the Challenges of Today,” he explains the importance of trying to understand the doctrine… Continue reading

The Path to Creativity and Growth

Young child with paint-covered hands

Creativity is often viewed as a rare gift, but it is in fact a mastery of skills. Such mastery is exactly what we need to be intentional with our growth. This life is a time for us to learn and grow, but often we struggle to know how to achieve… Continue reading

Why We Need Church

A white chapel at dusk with clouds in the sky.

In recent years, more and more people are claiming that churches aren’t necessary. But when we come together in common worship, our faith grows stronger. In college, I live away from my parents and the rest of my family. I used to always go to church with them simply because… Continue reading