The Power in Fast Offerings

Loaves of bread with blue background

When we choose to sacrifice more through fast offerings, not only will we be blessing others, but our own lives will be blessed as well. In a world of monthly expenses, credit card bills, and student loans, the decision of how much to donate for fast offerings can be a laborious… Continue reading

When Worry Wins

an image of a small dog laying on the floor with its head on the floor

We all experience anxiety. But when anxiety dictates your actions, you need to find help.   According to mental health specialist Lyle J. Burrup, “anxiety is a normal human emotion” that can grow to become a debilitating disorder that “impedes normal functioning.” In his Ensign article “Anxiety and Anxiety Disorders,” Burrup… Continue reading

After the Checklist: What’s Next

an image of a notebook and a vase of flowers on a table

Life doesn’t stop when we reach some of our goals. We have to set new ones to keep progressing.   Young adulthood is full of life-changing decisions such as where to attend college, whom to marry, and what career to pursue. Once we’ve checked these items off our figurative to-do… Continue reading

He Will Heal Us

Flower for heal article

Even though we may have suffered the damaging effects of abuse, our spirits can be lifted and healed and our burdens can be removed when we rely on the Savior. Many of the challenges we face in this fallen world arise not from our own mistakes but from the mistakes… Continue reading

Your Body Is Not a Battleground

an image of a woman holding a cone of food in her hand

Fighting an eating disorder can sometimes seem like you’re fighting yourself. Luckily, you’re not the only one in the ring. In a world that advertises a strict standard of perfection, it’s easy to find ways you don’t fit the mold. This fault-finding attitude can have devastating effects on our mental… Continue reading

What’s Your Why?

man on a bike

There’s more to living the gospel than mere obedience. We need to understand the why behind our decisions and act with deliberate purpose.  There are countless reasons we might do certain things in our lives. We might do our homework because we want to get good grades, because we want… Continue reading

Marriage: Then and Now

shot of bride and groom feet

By using “The Family: A Proclamation to the World” as our standard, we can see how far off-center the world’s idea of marriage has become, how it got there, and how we need to define marriage today.  A judicial system has to balance social and individual interests—the good of the… Continue reading

The Pornography Problem: Unavoidable, but Not Unconquerable

chain on rusted beam

For those who have been wounded in the trap of pornography, there is hope for healing, no matter how serious the injury.  The word “pornography” is often associated with addiction. Pornography addiction is a serious and real problem. However, “addiction” doesn’t necessarily describe every user, and the term shouldn’t be… Continue reading

What the Temple Can Teach Us about Marriage

an image of a man and woman sitting on a bench outside a church

In the current turbulent discussions surrounding marriage, it can be pretty hard to know what that relationship should really look like. Fortunately, we can look to the temple.  With so many models of marriage being proposed today, it can be hard for any of us to understand what an ideal… Continue reading

Your Body: Love It or Loathe It?

Picture of a girl dancing in a field of wheat

We know that our bodies are gifts from God and that we are made in his image. So why is it so hard to love our bodies? In “The Body, a Sacred Gift,” published in the Ensign and Liahona, Diane Spangler reports that 63 percent of women and 50 percent… Continue reading