Rejoice with Those Who Rejoice

A yellow smiley face balloon up against the sky.

Even in seasons of sorrow and grief, we can rejoice with those who rejoice. As a member of The Church of Jesus Christ of Latter-day Saints, I try to live by the principle to “mourn with those who mourn” and “comfort those that stand in need of comfort,” as taught… Continue reading

Joy in the Cause!

Small Plant Grows

With the challenges facing our world today, young adults may feel hopeless. By focusing on Christ, we can have hope and joy that we’ll want to exclaim to others! Many consider the exclamation point to be an ugly, unprofessional punctuation mark that should be avoided at all costs. But as… Continue reading

5 Ways to Guard Against Lust

Young couple laughing

Combating lust will help us develop true love and grow closer to the Spirit. Lust isn’t something we generally like to think or talk about. It’s dark and alluring at the same time. However, talking about lust can lead to understanding it, which can lead to a greater ability to… Continue reading

Sacrificing Seconds to Seek Service

an image of a group of people climbing a mountain together

Sacrificing time for service will help you love those you serve. As members of The Church of Jesus Christ of Latter-day Saints, we are asked to perform many acts of service, especially through our callings. Sister Cristina B. Franco notes in her talk “The Joy of Unselfish Service” that in… Continue reading

Choose Joy—Choose Repentance

an image of a person holding a sparkler in their hands

The choice to forsake sin and repent may be hard, but it will bring joy. Some people struggle with charity. Some people struggle with purity. But as a kid, Elder Dale G. Renlund struggled with lighting firecrackers before sacrament meetings. In his talk “Repentance: A Joyful Choice,” Elder Renlund describes how, when he… Continue reading

Trust, Happiness, and the Gospel of Jesus Christ

an image of a person reaching up to the sky with their hand

While it sometimes feels like adversity and sorrow are dragging us down, those challenges are actually making a place for greater happiness. We are commanded to trust God and have faith in his plan for us. Often, however, that is much easier said than done. We may face challenges and… Continue reading

Smiling: The Soul’s Medicine

A woman smiling at herself in the mirror, in black and white.

We often think we need to have perfect lives to be happy, but sometimes it’s the little things, like smiling, that bring true joy. Many assume that feeling happy leads to smiling, but what if it worked the other way around? In 2022, a group of researchers published a paper… Continue reading

Start Where You Are

Two boys hiking.

Being a disciple of Christ doesn’t need to be complicated, and it doesn’t come with a list of prerequisites. In his October 2015 general conference talk, “It Works Wonderfully!,” President Dieter F. Uchtdorf emphasizes the Savior’s grace in the journey of discipleship. He asks us to consider whether we are… Continue reading

Teach Me All That I Must Know…or Do?

an image of a woman sitting on the ground with a man standing behind her

While knowledge is important, it is not enough; we must act on what we know in order to return to live with our Father in Heaven. Do you know the story of the children’s hymn “I am a Child of God”? Sister Naomi Randall wrote the hymn in 1957. The… Continue reading

How to Gain Power Through Patience

an image of a woman standing on a sidewalk next to a building

Jesus Christ practiced the power of patience throughout his life. As his disciples, we can follow his example and be patient. Patience is the ability to endure well through the trials of life without constantly feeling angry or negative. While being patient may seem impossible at times, we can learn… Continue reading