You Can Find Peace amid Mental Health Trials

Man sitting at a table covering his face with his hand

God cares about our mental health, and he hopes that through these trials we will choose to lean on him and trust in his healing process. Facing unrelenting fear can be destructive. When I was diagnosed with generalized anxiety disorder, I experienced days where I couldn’t function emotionally or physically.… Continue reading

7 Tips for Making Righteous Judgments

Man on tablet

We are sometimes required to pass judgment on other people and on important decisions in our lives. These seven principles outline how we can make righteous judgments. In Matthew 7:1, Christ commands us not to judge. Through the Joseph Smith Translation, however, we see that not all judgment is bad.… Continue reading

The Whys of Suffering

Why does an all-powerful God allow his children to suffer? If we are God’s children and he is a loving and perfect God, why does he allow suffering? This question has perplexed and troubled many people for years, and it’s truly difficult to come to terms with the immense suffering… Continue reading

Choosing Progress over Perfection

Man sitting in a cave

In a world focused on achievement and perfection, let’s remove unrealistic expectations by celebrating our progress. In his talk “Be Ye Therefore Perfect—Eventually,” Elder Jeffrey R. Holland of the Quorum of the Twelve Apostles emphasizes the importance of not beating ourselves up when we seem to keep falling short. He… Continue reading

Come, Follow Me: One Influencer Worth Following

Photo of woman using mobile phone

What if instead of spending our days being influenced by strangers over the internet, we spent our days being influenced by our Father in Heaven? Last week at the grocery store, I was reaching for my usual box of protein bars when a certain brand caught my eye. I recognized… Continue reading