10 Blessings of Gratitude

woman in an orange suit jacket holds open a book with orange flowers sitting inside

Even the smallest expressions of gratitude can have the biggest impact on our lives. Life can often seem chaotic and stressful, where avoiding the downward spiral towards fear and anxiety can be really difficult. Whenever I feel overwhelmed by everything happening around me, I always find peace and comfort by… Continue reading

Five Ways to Practice Gratitude at Thanksgiving and Beyond

A surface is shown from above with fall leaf decorations, a mason jar, and the words “give thanks.”

Gratitude is the parent of all virtues. Here are five specific, actionable ways to practice gratitude and increase thankfulness all year long. It’s easy to look backward and feel gratitude—after all, hindsight gives way to insight. When I was a sophomore in college, I experienced consistent failures in my academic… Continue reading

Not So Bad

When life doesn’t make it easy to sing “all is well,” try “not so bad.” Science and religion agree about the benefits of gratitude. Research and scripture alike show that grateful people are happy people. But what about when I fail a test, have a bad day at work, or… Continue reading

Power Up Your Prayers

Close-up of fingers interlaced on a white surface.

When it seems our prayers are unheard or have become mundane, there are ways we can make our prayers more powerful. Sometimes it may feel like our prayers are hitting the ceiling that seemingly stands between us and God. We know that Heavenly Father desires to hear from us and… Continue reading

The “Be” I Will Always Remember

Photo of orange maple leaves.

President Hinckley taught us many things to be, but out of them all, the one I have learned the most from is “be grateful.”  President Gordon B. Hinckley addressed young adults in a general conference talk “A Prophet’s Counsel and Prayer For Youth.” In this talk, he introduces six “B’s” to… Continue reading

Cultivating a Spirit of Thanksgiving

porcupine among food

During a two-month internship in Brazil, I had difficulty developing feelings of gratitude for the very things that made my experience so amazing. As I stood under the pathetic, lukewarm trickle of the shower, struggling to rid my hair of the last of the fruity shampoo suds, I was struck… Continue reading

Gratitude is Key: How to Be Happy in Hard Times

Woman Using Umbrella With Lights

We may struggle to be grateful in difficult times, but gratitude has an important role in our happiness.  We may find ourselves focusing on the negative effects that COVID-19 has had on our lives, and with good reason. But we should also remember the good things that have come from… Continue reading

The Miracle of Peace

star-filled colorful night sky with a person silhouette

When we face trials, Heavenly Father can help us. But the solution we want isn’t always the solution we need.  Sometimes our prayers are answered quickly and predictably. But for Brittany King, miracles haven’t always come so easily. In her Ensign article “Not the Miracle We Wanted,” Brittany reflects on the struggles she… Continue reading

Giving the Gift of Receiving

As we give gifts to bring happiness to the people around us, we must also receive gifts cheerfully and thankfully, especially the ones from God.  About 1,990 years ago, Jesus Christ suffered in Gethsemane and died on a cross. His life on Earth was spent giving gifts of joy and… Continue reading

Looking for a Miracle?

Miracles have not ceased in our day; they are all around us—we just have to open our spiritual eyes to notice them. When I was 16, I was an exchange student in France. The home I was staying in became dangerous, and I had to leave. I was alone in… Continue reading