Are You Listening to the Spiritual Secrets of the Universe?

an image of a night sky with a lot of stars

All the planets and stars, nebulas, and galaxies witness that there is a Supreme Creator, and they teach us of his nature. In 2009, apostle Neal A. Maxwell turned his attention to the skies. In his talk “Our Creator’s Cosmos,” he spoke about how the nature of the universe can… Continue reading

3 Ways to Combat Major Regret

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Regret is relentless as it comes at us from all sides, but there are three goals we can shoot for to minimize major regret.  For all the positive emotions we experience on this earth, we have to feel many negative ones as well to help us grow and appreciate the… Continue reading

Is Marriage Worth It?

A man and a woman’s outstretched hands with gold wedding bands on. There is a railing and water in the background.

The world says marriage is risky. Religion and research say it’s the key to happiness. So, is marriage worth it? In a time of high divorce rates and cultures that celebrate independence, marriage can feel like it brings more pain than happiness. I’ll admit, I’ve been afraid of marriage myself.… Continue reading

Stop Judging, Start Loving

A vibrant rainbow in pink and blue skies going over a bridge in a lagoon.

When we let the love of God fill our hearts, we find strength to forgive others—and ourselves. It’s easy to notice when others judge, gossip, or hold grudges. Yet recognizing those same tendencies in ourselves can be far more difficult. We often justify our anger as righteous or dwell on… Continue reading

What We Tell Ourselves

A woman with dark hair stares into a mirror

I knew that the words I said to others mattered, but what about how I talked to and about myself? A few years ago, I had a unique opportunity to work as an actor in the Missionary Training Center (MTC) for The Church of Jesus Christ of Latter-day Saints. Basically,… Continue reading

What Fatherhood Can Teach Us About Trust

A mother watches as her husband and son play with a soccer ball.

Applying the characteristics of a good father in our lives can help us develop trust in our relationship with Heavenly Father. Trust can be difficult to develop, and broken trust can seem impossible to mend, but there are tried-and-true principles that can help us achieve the stronger relationships that may… Continue reading

How to Not Get Divorced

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Survey data from 2,000 married men and women teaches us the secret to creating the relationship we all want. I’m getting married this week to the love of my life. From where I stand, on the cusp of committing my life to him, I’m optimistic that we’ll grow old together,… Continue reading

Ministering: A Life Hack for Making Friends

Two friends shaking hands.

Do you ever wish you were better at building lasting friendships? One morning, I woke up to a big, long text from my ministering sister. You know the type: “Hey! I’m…[insert introduction, exclamation points!!!, and a bunch of personal questions]. What are you up to these days?” At this point,… Continue reading

Finding and Becoming the One: Using the Atonement in Relationships

an image of a man and woman holding hands in front of a building

In an imperfect world with imperfect people, how can we choose a partner with whom we can have an eternal, celestial marriage? Marrying a perfect person is impossible—it’s a hard, cold truth that not a single person on this earth is perfect. In fact, we believe that the journey to… Continue reading

Believing in the Power of Belief

an image of a couple holding hands with a watch on their wrist

My husband doesn’t know the Church is true, and that’s completely fine with me. When I first watched Elder Jeffrey R. Holland’s April 2013 general conference talk, “Lord, I Believe,” I loved Elder Holland’s solemn assurance that I didn’t have to know every gospel teaching all at once. I could just believe.… Continue reading