Sadness Is Not Suffered Alone

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As members of the Church, we can lean on our Heavenly Father, the Savior, and other members to lift the burdens of sadness and mental despair.  Since I was a young girl, I remember always feeling nervous. This nervousness persisted and became a part of my permanent thought process. Eventually,… Continue reading

Don’t Get ‘Cheetah’ed out of Spiritual Safety

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When the adversary’s forces push against you, how can you find true spiritual safety? We live in a world that is increasingly antagonistic. How can we maintain safety from the spiritual dangers around us? Elder David A. Bednar, in his talk “Watchful unto Prayer Continually,” shares three important lessons for… Continue reading

The Challenge of Choices

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Every decision we make leads to a domino effect that eventually determines our destiny. In the new Book of Mormon videos, Nephi is one such character who has conquered the challenge of choices. I grew up next to a horse farm, with a big old farm gate at the fence.… Continue reading

Break Free from Anxiety’s Isolation

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When you are struggling with anxiety, it is easy to feel lonely. But you are not alone in this fight. It’s hard to fight a battle when it’s inside your head. The battle against anxiety is tough. Anxiety ruins many simple experiences in life, and the loneliness anxiety brings is… Continue reading

4 Ways to Strengthen Your Spiritual Muscles

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How to keep your testimony strong no matter your location or circumstances. Growing up in an all-girls Anglican boarding school in South Africa, Calla Wilford was the only member of the Church in her school. Because she lived two hours away from the closest seminary building, she couldn’t go to… Continue reading

Pause and Ponder Now for a Happier Future

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“We make countless choices in life, some large and some seemingly small. Looking back, we can see what a great difference some of our choices made in our lives.” —President Dallin H. Oaks There were three paths at the top of the mountain. We went straight instead of left without… Continue reading

4 Steps to Break the Bands of Debt

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Debt can be a terrifying master, but there are resources to help you break free from debt’s chains. Debt can be scary, especially when you find yourself drowning in it. Thankfully, The Church of Jesus Christ of Latter-day Saints has several programs intended to help people become financially self-reliant. Here… Continue reading

Life Got You Down? Lose Yourself in Service

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Life gets more stressful year to year. But President Gordon B. Hinckley describes a simple way we can overcome that stress. Sometimes day-to-day life gets really overwhelming. I, for one, seem to have problems left and right: the 8:00 a.m. bus is hot and crowded, the elevator quits working when… Continue reading

Wise Words: God’s View on Vaping and Other Issues

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Though we might not always fully understand God’s laws, those laws are always for our good. In today’s ambiguous world, knowing where to draw the line can sometimes be difficult, especially when it comes to the Word of Wisdom. The commandment in Doctrine and Covenants 89:9 to refrain from “hot… Continue reading

How to Talk to God and Know He’s Talking Back

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What exactly does being prayerful look like? Mari Ann Birch, an employment specialist at BYU–Idaho, gives us some inspiring examples. Prophets have counseled us to be prayerful, but what does that look like? In Mari Ann Birch’s BYU–Idaho devotional, “Be Prayerful,” she shares some of her experiences with being prayerful… Continue reading