Lyrics of Light

a woman holds onto white headphones on her head and listens to music outside

Whenever life feels dark, we can turn to sacred music to let in the light. From the time I was a little girl, I have loved singing. I would burst into song at completely random moments, filling my home with lyrics from movies, Church, or my imagination. Singing filled me… Continue reading

The Final Words of a Prophet

President Nelson of the LDS church shakes the hand of a child

What can we learn from President Nelson’s last general conference address and from the legacy he left with us?  President Russell M. Nelson left an impressive legacy, from his amazing career as a heart surgeon to his incredible role as prophet of The Church of Jesus Christ of Latter-day Saints.… Continue reading

Why Does It Matter That No One Sits Alone?

We are often encouraged to reach out to those who are alone and forgotten, but what is the true motivation behind that? When I taught a church lesson on Elder Gerrit W. Gong’s talk “No One Sits Alone,” I was struck by something that had never previously occurred to me.… Continue reading

What We Tell Ourselves

A woman with dark hair stares into a mirror

I knew that the words I said to others mattered, but what about how I talked to and about myself? A few years ago, I had a unique opportunity to work as an actor in the Missionary Training Center (MTC) for The Church of Jesus Christ of Latter-day Saints. Basically,… Continue reading

Christ as the Good Shepherd

The shepherd returns to his flock with his lost sheep.

Understanding the roles of Christ as the Good Shepherd and Lamb of God helps us more fully trust his guidance and care. My favorite of Christ’s names is the Good Shepherd. There is something about that title that has always felt especially personal and reassuring to me. In his address… Continue reading

Finding Balance

Three stacks of multi-colored plates on a white shelf.

Balance stabilizes our lives. But how do we find balance if life constantly seems to shift? Finding a sense of balance in my life has always been important to me. However, it can sometimes feel like the harder I look for it, the more it slips from my grasp. Recently,… Continue reading

Only Jesus Could Be the Christ

White statue of Jesus Christ.

Jesus Christ is the only one who could have atoned for our sins, and there are four important reasons why he is our Savior. The Atonement of Jesus Christ is a miraculous gift that provides us all with the ability and power to improve. Because Christ atoned for each one… Continue reading

The Active Aspects of Peacemaking

Two hands, one passing a cut out paper heart to the other that is open to receive it.

As I’ve implemented President Nelson’s invitation to be a peacemaker, I’ve found that it’s not about avoiding conflict or staying quiet—it’s about actively spreading love, joy, and understanding, even in the middle of chaos.  Being a peacemaker is energetic, intentional, and often messy—it’s choosing kindness, patience, and encouragement every single… Continue reading

Gaining Confidence Through an Objective Perspective

A yellow-tinted camera lens/filter is held in front of a camera.

By objectively setting new goals to become more like our Savior, we will gain confidence and become more dedicated disciples of our Savior, Jesus Christ. Recently, I felt the fire of my faith burning low and felt a dire need to feed its flame. As I turned to my sweet… Continue reading

Back to the Basics: The Power of Primary Songs

a boy in a blue and green vest listens to music on his headphones while standing in a yellow forest

Primary songs teach simple truths that bear powerful testimony of God’s love and can guide and comfort us during difficult times. The greatest building blocks of faith often come from the most basic truths. Through music, those basic truths can be better identified, remembered, and shared. Songs that are taught… Continue reading