Prioritizing Spiritual Health

Man looking over an ocean from a perch, sunrise lighting him

While living in a world full of materialistic and increasing secular interests, how can we maintain our spiritual health? With the advent of social media and the disruption caused by the COVID-19 pandemic, more of us are emphasizing our emotional and physical health. However, when I scroll through social media,… Continue reading

Education: More Than Preparation for Motherhood

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As women in the Church, we often hear that an education will prepare us for motherhood. But perhaps the Lord wants us to prepare for that and more. Many women in the Church have contemplated this question: “If I want to be a stay-at-home mom, why should I gain an… Continue reading

Love Thyself as Thou Lovest Thy Neighbor

ring on hand

We are told to love our neighbors as we do ourselves, but what do we do when we struggle to love ourselves? When a friend or a neighbor makes a mistake or does something that makes us mad, we might be annoyed or frustrated at them for a while, but… Continue reading

The Beauty and Value in Messiness

Life is messy. Luckily, there is holiness in the mess. In her essay titled “This Holy Mess,” Sharlee Glenn shared an experience she had while in Italy. Glenn’s tour guide said something that struck her as they were rushing to make it to mass: “Hurry!… We can’t be late for… Continue reading

The Healing Power of Grief

In abandoning public expressions of grief, we lose opportunities to heal and grow as a community. I remember the first time I stepped up to a door that had a white slip of paper posted to it. The characters were incomprehensible to me, but my Japanese companion quickly explained that… Continue reading

How to Overcome the World’s Distractions

An Island inside a lake.

The world will always try to distract us from our spiritual pursuits, but we can learn to overcome worldly temptations while building a life centered on what our Heavenly Father wants for us. Have you ever wondered how you can have a life filled with deep, abiding joy? We can… Continue reading

Building the Best You: Live with Intention

Architect jumping in front of a house.

You can be so much more! Don’t just “find yourself.” Build yourself into the person you want to be. We’ve likely been told that progress comes through hard work—through time set aside for dedicated practice—rather than natural talent. While natural talent certainly influences the skills we master, it doesn’t guarantee… Continue reading

Rolling with the Punches

Lighthouse at sunset.

Learn not only to adapt to unexpected situations in life but also to find joy in them too. We’ve all had those days—something breaks, the dog makes a mess inside, we’re late for work, the traffic is endless. Everything that can go wrong, does. Sometimes these days stretch into months,… Continue reading