Changing for the Better

Picture of a small branch and leaf

Changes range from fun and exciting to devastating and frightening. Here’s how to prepare for whatever comes your way. An unexpected plot twist makes a novel engaging, but an unexpected life twist usually causes a headache. We can’t control all of the changes that come our way, but we can… Continue reading

Selfless Service through Self-Reliance

Old pier at sunset with flying seagulls.

Self-reliance gives us the freedom to follow Christ’s commandment to “lift up the hands that hang down” (Doctrine & Covenants 81:5). “Let’s not be gullible gulls. We…must preserve our talents of self-sufficiency, our genius for creating things for ourselves, our sense of thrift and our true love of independence.” In… Continue reading

10 Characteristics of an Educated Person

an image of a group of people throwing their hats in the air

Education can help you learn about your eternal nature, discover truth and self-discipline, and become who God wants you to be. Personal questions can help us evaluate our educational progress: “Where am I now? What do I need to do better? What do I need to learn in order to… Continue reading

Uprooting Negative Body Image

man looking at reflection in window

Seeing ourselves as God sees us can improve our “body image resilience” in an objectifying world. We’ve all been there. We’ve all looked in the mirror and found things we disliked about our bodies, be it our height, weight, hair, glasses, braces, or acne. We’ve wondered why our appearance isn’t… Continue reading

Choosing Progress over Perfection

Man sitting in a cave

In a world focused on achievement and perfection, let’s remove unrealistic expectations by celebrating our progress. In his talk “Be Ye Therefore Perfect—Eventually,” Elder Jeffrey R. Holland of the Quorum of the Twelve Apostles emphasizes the importance of not beating ourselves up when we seem to keep falling short. He… Continue reading

Erase the Anxiety of Perfection

A puzzle that shows bright yellow and pink two-story houses.

Perfection means something different to Christ than it does to us. Does your heart rate jump when you hear the word perfection? If it does, you’re not alone. Many of us panic at Christ’s mandate to “be ye therefore perfect.” Being a good disciple of Christ already involves service and… Continue reading

Illuminate Your Faith through Spiritual Reflection

person reading book photo

When we feel distant from God, spiritually defining memories can brighten the road before us and reassure us of God’s love. Do you remember the last time you felt the Spirit? In his talk “Spiritually Defining Memories” from the April 2020 general conference, Elder Neil L. Andersen teaches, “From time… Continue reading

With Christ, You Are Equal to the Task!

Darkness with light at the top of a staircase

Living in the latter days, we can “take a step higher” by engaging in acts of preparation, generosity, and faith. Do you ever feel discontent with your eternal progression as you strive to be one with Christ? Feelings of frustration and inadequacy can lead us to believe that we are… Continue reading

Ways to Prevent a Casual Testimony

Helping to build a home

With the difficulties of COVID-19, it’s important to find ways to keep your testimony strong. Let’s look at some ways to strengthen it! Many people in the world were hit hard by the effects of COVID-19, both physically and spiritually. With social distancing and other restrictions, temples have been closed… Continue reading

Humor and Enthusiasm: The Keys to a Balanced Life

silhouette of a person balancing on a boulder on the beach, sun setting in the background.

In a chaotic world, young adults often struggle to establish a good life balance. The solution may be simpler (and more enjoyable) than expected. In the spring of 1981, Elder James E. Faust addressed the student body of Brigham Young University with some serious concerns about an imbalance in the… Continue reading