Words Matter: The Hurting and Healing Power of What We Say

Black and white tiles with random words on them are scattered around

We have all heard the phrase “Sticks and stones may break my bones, but words will never hurt me.” Elder Rasband reminds us that words have great power, to harm or to help. “Ridiculous” “Disgraceful” “Shame” “Repugnant” These are some of the words that were directed at a classmate of… Continue reading

When Feeling Happy Just Isn’t Possible: Reasons to Hold On

Depression affects everyone at one point or another. When those times hit, we need a reason to hold on, a reason to keep going, a reason to stay. Sometimes life isn’t all we hoped it would be. We face disappointment, fear, and devastation. Sometimes we can’t explain why we’re feeling… Continue reading

Stronger with the Savior: Battling Suicidal Thoughts

Even when it feels like life is at its darkest point, we can lean on Jesus Christ to receive the strength we need to overcome our greatest battles.  When facing a seemingly insurmountable trial in our lives, it’s easy to feel hopeless and alone. One mother from Iceland shares her experience battling… Continue reading

Is Media Always Bad?

Apple Remote for Apple TV

Media is bad—at least, that’s what we hear. What if we focused more on improving our media use rather than reducing it?   I remember a specific Sunday that was particularly dim. I was frustrated with my spirituality and couldn’t seem to connect with the teachings I had learned that… Continue reading

Personalizing a Prophet

Attending President Monson’s funeral and the announcement of the new First Presidency changed the way I saw President Nelson. I remember as a young girl when President Gordon B. Hinckley passed away and President Thomas S. Monson became the prophet. I wondered how anyone could ever replace my beloved prophet.… Continue reading

Becoming Like Christ

“It is the first principle of the Gospel to know for a certainty the character of God.” —Joseph Smith In “The Character of Christ,” Elder David A. Bednar of the Quorum of the Twelve Apostles describes an experience he had years earlier while serving as a stake president. He was… Continue reading

Hypothesis: Faith and Science are Symbiotic

Science and faith are not only symbiotic, but inseparable. Religion and science fuel people to seek truth; truth can be found in religion and science. Both can work together to promote faith and truth. Award-winning chemist Henry Eyring once said, “Some have asked me ‘Is there any conflict between science… Continue reading

Integrity: Society’s Key to a Better Tomorrow

Integrity is more than a virtue—it’s a way of life. You can reap great rewards as you stick to your principles, even when it seems unpopular or inconvenient. “Honesty is the best policy,” people sometimes say. A sense of honesty and integrity is certainly admirable, but why do so many… Continue reading

Faith: Unlocking the Door to Heaven’s Blessings

Faith is a principle that is hard to define. But when we understand what it is and what it does, we can better trust in God’s plan for us. It’s hard to wait for anything as millennials. We are so used to instant gratification that when we have to wait for something—like… Continue reading

Persecution, Faith, and a Gold Bead

gold beads in a hand

Sometimes the smallest objects can symbolize the greatest faith.   In the Church’s early days, Joseph Smith and his family faced nearly constant persecution. An article by Heidi Bennett on the Church history website shares one story that demonstrates their courage despite enormous pressures to deny the gospel.   One… Continue reading