Dealing with depression can be difficult, especially when it affects our spiritual lives. But with proper treatment, depression does not need to keep us from feeling the comfort and guidance of the Spirit. The symptoms of depression are fairly recognizable: apathy, sadness, guilt, lethargy, insomnia, loss of appetite, and so… Continue reading
We all experience anxiety. But when anxiety dictates your actions, you need to find help. According to mental health specialist Lyle J. Burrup, “anxiety is a normal human emotion” that can grow to become a debilitating disorder that “impedes normal functioning.” In his Ensign article “Anxiety and Anxiety Disorders,” Burrup… Continue reading
I didn’t have depression, but it still left me broken and in need of Christ’s healing power. The first time I heard the conference talk “Like a Broken Vessel” by Elder Jeffrey R. Holland in 2013, I was touched. I felt empowered by the usual general conference “afterglow,” but I didn’t give… Continue reading
For the longest time, I didn’t think I had any charity. Whenever I heard about charity in Primary, Sunday School, Young Women, Relief Society, and even many of my university religion classes, the message I always got was that charity was service. Charity was going out and giving, working, and… Continue reading
The LDS Church has recently launched a new webpage, “Preventing Suicide,” to combat suicide and its traumatic effects. Suicide is difficult for many of us to talk about—perhaps because we don’t want to be vulnerable, make others uncomfortable, or say the wrong thing to someone who we know is struggling.… Continue reading
Returning home early from a mission can be devastating. But with the support of loved ones and Heavenly Father, returning missionaries can press forward to achieve what the Lord has in store for them. For most missionaries, coming home is a joyous occasion. As the proud returning missionary is greeted… Continue reading
Whether you struggle with mental illness or want to help someone who does, you can find hope by understanding it more thoroughly. “She’s gotten so crazy!” “He had so much potential.” “Snap out of it!” We often say things like this when we don’t understand how to help friends or… Continue reading
