The Good in Grief

Small purple flowers poke through newly fallen snow and dead leaves.

When we understand our part in God’s plan, the pain we feel at the death of a loved one can be more meaningful and help us grow emotionally. We all have our share of everyday setbacks that make us exclaim “good grief.” These troubles can range from just annoying to… Continue reading

Becoming Like Christ

an image of a woman is comforted by a man who is standing in front of a crowd

“It is the first principle of the Gospel to know for a certainty the character of God.” —Joseph Smith In “The Character of Christ,” Elder David A. Bednar of the Quorum of the Twelve Apostles describes an experience he had years earlier while serving as a stake president. He was… Continue reading

Help and Healing: The Addiction Recovery Program

Christ

Are you struggling with an addiction? Is someone you love? The Church offers free audio recordings of Addiction Recovery meetings to help you find hope and healing. Addiction takes many forms. You can become addicted to alcohol, cigarettes, drugs, gambling, sex, Internet surfing, shopping, video gaming, work, plastic surgery, food… Continue reading

Perfection Is Not a Prerequisite

puzzle pieces

Focusing on God’s promises can help you access the power of Jesus Christ—even when perfectionism tells you you’re not enough. My friend was doing everything she thought she should be—attending church regularly, praying and studying the scriptures daily, and striving to keep her covenants—but she still felt like she was… Continue reading

When Acquainted with Grief

woman sitting at a window

Welcoming grief as a natural expression of love helps us understand the Savior as we search for peace and healing. “I never cried for her once this week until the funeral” was what I wrote in my journal after my grandmother died. My emotional indifference was an accomplishment for me.… Continue reading

How Christ’s Atonement Applies to Body Image

an image of a woman is smiling in front of a mirror

We’ve been taught to treat our bodies as sacred gifts from God. But what help has God promised us when we struggle to love our bodies and ourselves? We’ve all had those days—or maybe even months or years—when we just aren’t happy with how we look. Maybe we wish we… Continue reading

Making Peace Our Strength

Pink, purple, and orange clouds at sunset.

The peace we receive from accepting our weaknesses gives us the power to conquer our trials—not just endure them. When the sons of Mosiah began their missions to spread Christ’s teachings, they prayed to have the Spirit to guide them (Alma 17:9). They knew many people would mock them, hate… Continue reading

Overcoming Bad Habits

close up of someone writing in a journal

With Christ’s help we can replace our bad habits with good ones. We all have habits that we are trying to change, whether they are big or small. One habit I’m trying to overcome is spending too much time on TikTok. To change my habit, I decided I was going… Continue reading

Let Your Future Be Bright

Yellow sunflower field

Sometimes the most difficult thing about change is letting go of our past mistakes and allowing ourselves to be better. People change. Although this statement is true, we don’t always act like it is. Sometimes we dwell on our mistakes. Sometimes we hold on to our regrets. Sometimes other people… Continue reading

Your Wonderful, Imperfect Offering

Women holding a leaf in shape of a heart.

“You don’t have to be perfect or the greatest person who ever graced the earth or the best of anything to be with Him.” —Elder D. Todd Christofferson I often make the mistake of equating productivity with self-worth. There are obvious problems with this kind of thinking—one being that humans… Continue reading