The Spiritual Power of Pausing

Man in a red jacket standing in the outline of a circular rock formation overlooking three mountain peaks.

When restlessness and anxiety rise within us, we can take a deep breath and remember the words “Be still, and know that I am God” (Psalm 46:10). If I had been asked what I missed most while on my mission, my answer might have been surprising: Google. I’m naturally curious,… Continue reading

The Wilderness of Waiting

A man sitting on a rock in a lake, looking at a sunset

We are promised revelation, but sometimes we need to sit through the Lord’s silence to learn what we need to. We are told in Matthew 7:7 that we will get revelation if we come to Heavenly Father with our questions: “Ask, and it shall be given you; seek, and ye… Continue reading

Why Prayer Is the Answer

A child in a dress sits in prayer

We need to take the time to understand prayer. The clarity it gives us makes it the best answer to our problems. We can try to solve our problems in many ways, such as asking for advice or seeking distraction. But no solution is quite as powerful or comforting as… Continue reading

Faith Like King Lamoni’s Wife

Artist's depiction of King Lamoni being mourned over by his wife.

When I needed advice, King Lamoni’s wife provided an example that taught me how to receive personal revelation. One courageous woman in the Book of Mormon who sometimes gets overlooked is the wife of King Lamoni. Her husband believed what the missionary, Ammon, taught him about Jesus Christ and his… Continue reading

Get on Your Knees and Face It

Woman wearing red sweatshirt looking at top between trees near grass during daytime

When life is beating you down, relying on the Lord through prayer can help you confront your trials. A highlight of this week’s Come, Follow Me lesson is the classic scripture 3 Nephi 5:13, which starts off, “For behold, I am a disciple of Jesus Christ.” It’s clear why this… Continue reading

Hear, Hearken, Obey: A Pattern to Overcome Adversity

Person sitting on a dock looking at a lake

When it feels like our life is cracking under pressure, how do we continue? Sometimes the answer is to submit to the will of God. I was 12 years old when I lost all my friends—for the second year in a row. Another move, another state. With burgeoning depression, I… Continue reading

Doing as Dancers Do to Make Meaningful Life Changes

Dancer

How can we become in tune with ourselves and focus our attention on what matters most?  “Abby, point your toes, tuck your pelvis, and drop your hip.” Growing up as a dancer, I would often hear these comments from my teachers as I spent countless afternoons in the dance studio.… Continue reading

How to Become a Spiritual First Responder

an image of a firefighter ' s gear and helmet on the steps

God sometimes asks us to be a first responder to a spiritual emergency, but how do we open our hearts to hear his Spirit’s call? In emergencies, first responders such as police officers, firefighters, and paramedics are usually the first ones on the scene. Just as they are called to… Continue reading

A Way to Pray: Learn How to Align Your Will with God’s

Woman praying

Can what you want and what God wants for you become one? While I was serving a mission for The Church of Jesus Christ of Latter-day Saints, I found an article called “How to Pray in a Way God Can Answer,” by Celeste Davis, that completely changed my perspective on… Continue reading

A Leg Up in Life

Injured knee

My painful leg injury left me frustrated, but I came to recognize God’s hand in lifting my burden. It started out as a normal day of work. As I was finishing cleaning up after a catering event, one moment I was pushing an ultraheavy, dish-laden cart, and the next, it… Continue reading