God cares about our mental health, and he hopes that through these trials we will choose to lean on him and trust in his healing process. Facing unrelenting fear can be destructive. When I was diagnosed with generalized anxiety disorder, I experienced days where I couldn’t function emotionally or physically.… Continue reading
When you fail to reach the standard of success, examine your definition of success. How do you feel when your friends are dating more than you? Or when someone gets accepted into graduate school while you were under the average GRE acceptance score by five points? Or when graduation looms… Continue reading
As members of the Church, we can lean on our Heavenly Father, the Savior, and other members to lift the burdens of sadness and mental despair. Since I was a young girl, I remember always feeling nervous. This nervousness persisted and became a part of my permanent thought process. Eventually,… Continue reading
Perfection means something different to Christ than it does to us. Does your heart rate jump when you hear the word perfection? If it does, you’re not alone. Many of us panic at Christ’s mandate to “be ye therefore perfect.” Being a good disciple of Christ already involves service and… Continue reading
I didn’t have depression, but it still left me broken and in need of Christ’s healing power. The first time I heard the conference talk “Like a Broken Vessel” by Elder Jeffrey R. Holland in 2013, I was touched. I felt empowered by the usual general conference “afterglow,” but I didn’t give… Continue reading
When depression feels like it is taking over, faith can make our trials worth it. I could see sympathy in the doctor’s eyes as she explained to me, “It’s not uncommon for the medication to not only heighten your symptoms of anxiety and depression, but also to hinder the effectiveness… Continue reading
