You can build better relationships with those around you when your words flow from optimistic thoughts. “Even in the golden age of civilization someone undoubtedly grumbled that everything looked too yellow,” quoted Elder Jeffrey R. Holland during his April 2017 general conference address, “The Tongue of Angels.” Even in the best of… Continue reading
We all experience anxiety. But when anxiety dictates your actions, you need to find help. According to mental health specialist Lyle J. Burrup, “anxiety is a normal human emotion” that can grow to become a debilitating disorder that “impedes normal functioning.” In his Ensign article “Anxiety and Anxiety Disorders,” Burrup… Continue reading
You or someone you know may be thinking of suicide. Learn how to tell, how to help, and how to heal after a suicide attempt. According to Dr. Kenichi Shimokawa of LDS Family Services, suicide is the second-leading cause of death among people between 15 and 29 years of age… Continue reading
Jesus Christ has the power to provide healing and relief regardless of the trials we face. The most harrowing feeling I’ve ever had was looking at my husband sleeping so peacefully next to me and thinking, “I’m going to be the thing keeping him out of heaven.” I wanted to… Continue reading
For the longest time, I didn’t think I had any charity. Whenever I heard about charity in Primary, Sunday School, Young Women, Relief Society, and even many of my university religion classes, the message I always got was that charity was service. Charity was going out and giving, working, and… Continue reading
God cares about our mental health, and he hopes that through these trials we will choose to lean on him and trust in his healing process. Facing unrelenting fear can be destructive. When I was diagnosed with generalized anxiety disorder, I experienced days where I couldn’t function emotionally or physically.… Continue reading
Perfection means something different to Christ than it does to us. Does your heart rate jump when you hear the word perfection? If it does, you’re not alone. Many of us panic at Christ’s mandate to “be ye therefore perfect.” Being a good disciple of Christ already involves service and… Continue reading
