We’ve been taught to treat our bodies as sacred gifts from God. But what help has God promised us when we struggle to love our bodies and ourselves? We’ve all had those days—or maybe even months or years—when we just aren’t happy with how we look. Maybe we wish we… Continue reading
Sometimes the most difficult thing about change is letting go of our past mistakes and allowing ourselves to be better. People change. Although this statement is true, we don’t always act like it is. Sometimes we dwell on our mistakes. Sometimes we hold on to our regrets. Sometimes other people… Continue reading
The world will always try to distract us from our spiritual pursuits, but we can learn to overcome worldly temptations while building a life centered on what our Heavenly Father wants for us. Have you ever wondered how you can have a life filled with deep, abiding joy? We can… Continue reading
Here’s a formula for having a mighty change of heart and turning to Christ—even when we feel that we have nothing left to offer him. When we come unto Christ, returning as did the prodigal son, we often come back with broken hearts. We are desperate; we plead for Christ… Continue reading
Recognizing repentance as a divine gift of hope and healing can transform the way we view our mistakes. One Tuesday evening as I sat in the back row of an institute class, I read a sentence from Elder D. Todd Christofferson that changed my life: “Real repentance, real change may… Continue reading
Sometimes repenting is the easy part; believing you’re forgiven is what’s difficult. Think about your garbage can. No, seriously. What’s in it? How does it smell? What do you use it for? If you’re anything like me, right now it might contain spoiled leftovers, empty cans and bottles, and a… Continue reading
The plan of salvation shapes the way we respond to sexual assault. As society grapples with sexual harassment and sexual assault, Latter-day Saints join with others in condemning such offensive behavior. In a devotional address given at BYU, Benjamin M. Ogles, dean of the College of Family, Home, and Social… Continue reading
Life will throw challenges our way that threaten to paralyze us with fear. But when we continue to show up and try, our mistakes can become valuable opportunities for learning and growth. The world teaches us to avoid mistakes at all costs. Words such as failure, loser, and not good… Continue reading
Chop down the tree of pornography by cutting off the roots of lust. Through Christ’s healing and forgiveness, you can overcome pornography addiction. Pornography addiction is a real issue that affects us all in some way: it can destroy self-worth, relationships, and—most importantly—true love. In his address “Place No More… Continue reading
We expect to feel guilt when we sin, since we know that godly sorrow is essential to true repentance. But is it possible that we mistake shame for guilt? Guilt is a universal emotion. But for religious people, feelings of guilt can escalate because we believe that we have not… Continue reading
