Never Forsake: How to Help People Through Mental Health Trials

Man hugging child

When we don’t know where to start, how can we let the gospel in and help buoy others through mental health trials? Overcoming mental health challenges is a struggle that no one needs to go through alone. Members of The Church of Jesus Christ of Latter-day Saints are called to… Continue reading

You Are Worthy of God’s Love

In moments of isolation and loneliness, God’s love is available to you through the Atonement of Jesus Christ to comfort you and lift you up. Soon after my return from a full-time mission, I felt distant from God. It was almost as if he had left me drifting on an… Continue reading

What Is True?

Man grabbing head in frustration

When you are flooded with conflicting messages and instructions, faith it ‘til you make it. Discerning truth can be difficult. Years ago, Elder Bruce R. McConkie shared some valuable insights that are just as relevant today as they were then. In his Brigham Young University devotional discourse “The Seven Deadly… Continue reading

God’s Love Is There—I Promise

gold ballon that spells the word love

Find God’s love in your own life. I promise you, it is there. “Brothers and sisters, do you know how completely God, our Heavenly Father, loves you?” Sister Susan H. Porter, First Counselor in the Primary General Presidency, shares this sentiment in her talk “God’s Love: The Most Joyous to… Continue reading

You Can Find Peace amid Mental Health Trials

Man sitting at a table covering his face with his hand

God cares about our mental health, and he hopes that through these trials we will choose to lean on him and trust in his healing process. Facing unrelenting fear can be destructive. When I was diagnosed with generalized anxiety disorder, I experienced days where I couldn’t function emotionally or physically.… Continue reading

How to Face Unanswered Questions

Stone bridge

When we face difficult questions, we can look to the undoubtable truths we already hold dear to strengthen our patience in God’s timing. The world has a tendency to pull the rug out from under us. Just when we think we have life figured out, friends and family may walk… Continue reading

Everyday Acts of Faith Build Testimonies

Woman Praying on Bed

Even when you do not receive powerful answers to prayers, you can still gain a testimony of Christ and witness his guiding influence in your life. I can count on one hand how many times I have received an obvious answer to a prayer. As a teenager, I often felt… Continue reading

We Are Never Alone: God Knows Us and Loves Us

Man Standing on Wood Near Mountain Range

Just because we are spending time by ourselves, the Lord hasn’t left us alone. The past year has been filled with heartaches and disappointments because of the COVID-19 pandemic. I have spent a large portion of the year by myself, and as a result, have had countless moments when I… Continue reading

To Hear the Savior Pray for You

How would it feel if we could hear the Savior pray for us? As we improve our personal prayers, we can experience what that might feel like.   I walked inside, exhausted. Why do I even go on dates if I always come back so drained? Maybe I’m alone in… Continue reading

Imposter Syndrome: Three Steps to Kick Doubt to the Curb

Woman looking into the camera

Imposter syndrome plagues many young adults. We can be haunted by questions, like Am I doing enough? Do I deserve this? Am I on the right path? By having confidence in the Lord and his promises, we can leave our self-doubt behind. Imposter syndrome is a phrase that we hear… Continue reading