How the Internet Divides Our Soul

A cell phone.

The internet allows us to spread ourselves too thin; careful use of our agency is essential for getting the most out of the technology we use. The ability to multitask by using technology allows us to be in many places at once. Thanks to the internet and cell phones, we… Continue reading

When Acquainted with Grief

woman sitting at a window

Welcoming grief as a natural expression of love helps us understand the Savior as we search for peace and healing. “I never cried for her once this week until the funeral” was what I wrote in my journal after my grandmother died. My emotional indifference was an accomplishment for me.… Continue reading

Never Forsake: How to Help People Through Mental Health Trials

Man hugging child

When we don’t know where to start, how can we let the gospel in and help buoy others through mental health trials? Overcoming mental health challenges is a struggle that no one needs to go through alone. Members of The Church of Jesus Christ of Latter-day Saints are called to… Continue reading

God’s Love Is There—I Promise

gold ballon that spells the word love

Find God’s love in your own life. I promise you, it is there. “Brothers and sisters, do you know how completely God, our Heavenly Father, loves you?” Sister Susan H. Porter, First Counselor in the Primary General Presidency, shares this sentiment in her talk “God’s Love: The Most Joyous to… Continue reading

The Path to Creativity and Growth

Young child with paint-covered hands

Creativity is often viewed as a rare gift, but it is in fact a mastery of skills. Such mastery is exactly what we need to be intentional with our growth. This life is a time for us to learn and grow, but often we struggle to know how to achieve… Continue reading

Slow Down and Connect with Heaven

Two people sitting on a fallen log in a forest

We can feel God’s presence if we pause to ponder and notice the beauty in our lives.  “Do you take time to discover each day how beautiful your life can be?” Elder Richard G. Scott asked this question in his 1996 general conference address “Finding Joy in Life.” His talk… Continue reading

Body Image—Why You Should Love the Skin You’re In

"Love Yourself" written in concrete.

Our bodies are uniquely ours. Here are some ways to view them the way God does.  Our world constantly bombards us with images of “perfection.” Instagram models on a beach, makeup ads with acne-free skin, and tabloids advertising the newest weight loss routine all paint a picture of “ideal” bodies… Continue reading

3 Tips to Help You Stay Afloat Mentally

Girl floating in boat on water

When the weight of life is pulling you under water, remember that there are always buoys that can lift you up. Here are three tips to help you stay afloat when you’re drowning mentally. As a college student—especially during the COVID-19 pandemic—I often find myself drowning in everything I have… Continue reading

The Beauty of Broken

Picture of a broken window through which you can see a beautiful, old building.

Though the feeling of being broken can be heavy, there’s beauty in that brokenness. It creates space for Christ to fill in the cracks and make us even stronger vessels than before. Have you ever felt lost, hurt, or helpless? Have you ever done something you regret? Not necessarily a… Continue reading

Maximizing Your Joy through Minimalism

A desk on a white wall.

By getting rid of the material things we don’t need, we can practice minimalism and free up space in our homes, our minds, and our hearts.   I have a vice: shopping. Whether buying gifts for others or buying gifts for myself, I just can’t seem to stop. I wouldn’t call… Continue reading