You Can Find Peace amid Mental Health Trials

Man sitting at a table covering his face with his hand

God cares about our mental health, and he hopes that through these trials we will choose to lean on him and trust in his healing process. Facing unrelenting fear can be destructive. When I was diagnosed with generalized anxiety disorder, I experienced days where I couldn’t function emotionally or physically.… Continue reading

How Jacob 5 Helped Me Cope with Sickness and Grief

Trees in field

Jacob 5 isn’t just a story about some olive trees and a few blue-collar workers; it’s a testament that Christ loves each one of us and that he, the Lord of all, rejoices and weeps with us through our mortal experience. In October 2018, I was diagnosed with a lifelong… Continue reading

How to Turn Disappointments into Successes

Girl holding a flower

Life will always bring unexpected, disappointing events; more important than the events themselves, however, is how we decide to respond to them.  A friend of mine recently expressed to me the devastation he felt when he returned home from his mission earlier than he had anticipated. Even though the reason… Continue reading

The Beauty of Broken

Picture of a broken window through which you can see a beautiful, old building.

Though the feeling of being broken can be heavy, there’s beauty in that brokenness. It creates space for Christ to fill in the cracks and make us even stronger vessels than before. Have you ever felt lost, hurt, or helpless? Have you ever done something you regret? Not necessarily a… Continue reading

How to Manage Stress by Turning to Christ

When the pressure and stress of daily life are overwhelming, we can turn to Christ to find peace and relief. He promises that with his help, we can persevere and grow through our trials.  Something that I’ve recently learned about myself is that I can find a reason to be… Continue reading

Be Forever Changed

Red and green tree leaves on a sunny day

Knowledge of Christ’s Resurrection can change our perspective and increase our faith. This past year with COVID-19 has brought a tremendous amount of heartache and pain to people all around the world. At a time when deaths are diminished to a number on a webpage, we might find ourselves questioning… Continue reading

Catch Joy, Not COVID-19

woman holding bunch of sunflowers

  Joy is a power we can experience through Jesus Christ that will help us endure the difficulties of a pandemic. Just a couple of months before the world was shut down by the onset of COVID-19, Brigham Young University president Kevin J Worthen gave a devotional focused on joy.… Continue reading

Pulling Life’s Weeds by Facing Trials

A father and son kneel next to each other as they work in the garden.

Sometimes the trials we face feel too heavy for us to carry, but those very trials are what strengthen us.  While I was growing up, “spring break” meant “spring cleaning” at my house. We lived on just under two acres of land, and those two acres put up a fight.… Continue reading

Gratitude is Key: How to Be Happy in Hard Times

Woman Using Umbrella With Lights

We may struggle to be grateful in difficult times, but gratitude has an important role in our happiness.  We may find ourselves focusing on the negative effects that COVID-19 has had on our lives, and with good reason. But we should also remember the good things that have come from… Continue reading

Embracing Our Forever Trials

Sun shining through a hole in a dried leaf.

There are some trials that you just can’t shake—no matter how much you’ve healed, they’ll be with you for the rest of your life. And that’s okay. One day you wake up and your whole life is different. Maybe you’ve lost a loved one. Maybe you’ve suffered from an accident,… Continue reading