Finding Healing from the Pain of Suicide

Woman staring at the ocean

I learned that being left behind by suicide is difficult and painful—but there is hope. Grief is like the tide: vast, unfathomable, and alternately crashing on the beach or pulling away into the sea. Often without warning, those grieving are fine one moment and broken the next. The morning I… Continue reading

Charity Revisited

man atop a mountain with sky

For the longest time, I didn’t think I had any charity. Whenever I heard about charity in Primary, Sunday School, Young Women, Relief Society, and even many of my university religion classes, the message I always got was that charity was service. Charity was going out and giving, working, and… Continue reading

How to See God’s Unseen Hand

Hands Reaching

After experiencing more than a year of COVID-19 and the trials that come with it, we may feel lost or abandoned by God. But if we look to Christ, we can see God’s hand in our lives. The past year of COVID-19 was hard. Many people were forced to close… Continue reading

You Can Find Peace amid Mental Health Trials

Man sitting at a table covering his face with his hand

God cares about our mental health, and he hopes that through these trials we will choose to lean on him and trust in his healing process. Facing unrelenting fear can be destructive. When I was diagnosed with generalized anxiety disorder, I experienced days where I couldn’t function emotionally or physically.… Continue reading

Finding Redemption through Prayer

an image of a man sitting on the ground with his hands in his face

Just when life felt unbearable, a man found courage through prayer to keep living and to start changing. At one point or another, each of us has made mistakes that result in the absence of the Spirit, leading to a feeling of darkness. If we don’t address these mistakes quickly… Continue reading

Saying Yes to God: Letting Him Help Us through Our Trials

an image of a person standing in a field with their arms outstretched

With God’s help, returning home early from a mission can actually be a building experience. Some situations in life—such as returning home early from a mission—can leave us feeling overwhelmed and inadequate, but if we let God into our lives, we can move past these feelings and use the experience… Continue reading

You Don’t Have to Feel Guilty—Depression Is Hard Enough

an image of a woman standing on a hill overlooking a river

Depression diminished my feelings of gratitude and left me feeling guilty, but a talk reminded me that I don’t have to feel guilty for being depressed. Most people think depression is a constant, deep sadness. It’s not. At least, for me it’s not. When my depression is at its worst,… Continue reading

Trusting the Lord through Anxiety and Depression

young woman bowing her head in a field.

When depression feels like it is taking over, faith can make our trials worth it. I could see sympathy in the doctor’s eyes as she explained to me, “It’s not uncommon for the medication to not only heighten your symptoms of anxiety and depression, but also to hinder the effectiveness… Continue reading