How to Prioritize Your Happiness

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Put your happiness first by balancing spiritual, personal, and temporal responsibilities. Despite hectic schedules filled with work, school, church, and social responsibilities, living every day with joy in our hearts is possible. It’s a common belief that we need to be busy to be productive and valuable. But our value… Continue reading

Pursuing Happiness

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Happiness comes when you live the way that happy people live. Everyone wants to be happy, but in today’s world it seems that happiness is becoming an impossible pursuit. Still, there’s something that resonates with truth and hopefulness in Joseph Smith’s words: “Happiness is the object and design of our existence;… Continue reading

Five Ways to Practice Gratitude at Thanksgiving and Beyond

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Gratitude is the parent of all virtues. Here are five specific, actionable ways to practice gratitude and increase thankfulness all year long. It’s easy to look backward and feel gratitude—after all, hindsight gives way to insight. When I was a sophomore in college, I experienced consistent failures in my academic… Continue reading

Authentic, Happy, and Beautiful: The Virtues of Cheerful Discipleship

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Although everyone feels sad or angry at times, we can color our days with more happy moments as we stay on the gospel path. In the talk “Three Sisters,” President Dieter F. Uchtdorf tells the story of three sisters: one sad, one mad, and one glad. He notes that at times,… Continue reading

Never Forget These Five Things

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The five petals of the forget-me-not flower symbolize five things to remember that will help us find joy as we live the gospel and face the trials of life and the challenges that come. Instead of getting caught up in life’s challenges, we can choose to find joy in them… Continue reading

Catch Joy, Not COVID-19

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  Joy is a power we can experience through Jesus Christ that will help us endure the difficulties of a pandemic. Just a couple of months before the world was shut down by the onset of COVID-19, Brigham Young University president Kevin J Worthen gave a devotional focused on joy.… Continue reading

How to Not Get Divorced

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Survey data from 2,000 married men and women teaches us the secret to creating the relationship we all want. I’m getting married this week to the love of my life. From where I stand, on the cusp of committing my life to him, I’m optimistic that we’ll grow old together,… Continue reading

How I Found Happiness in Average Creativity

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There’s more to creativity than you might think, and you don’t have to be perfect at being creative to find happiness in it. Throughout my early years as a young adult, I always felt average—a jack-of-all-trades, master of none. My musical talent was average. My art was average. My writing… Continue reading

Gratitude is Key: How to Be Happy in Hard Times

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We may struggle to be grateful in difficult times, but gratitude has an important role in our happiness.  We may find ourselves focusing on the negative effects that COVID-19 has had on our lives, and with good reason. But we should also remember the good things that have come from… Continue reading

4 Tips to Be Single and Happy

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Being single can be discouraging. But Professor Michael A. Goodman recommends four ways we can live a rewarding life while we continue to date.   Let’s say you’re single. No one is asking you on dates, or those you do ask never seem interested. It’s easy to become discouraged and even question… Continue reading