Hope Is a Call to Action

Graffiti on an electrical box that says "Be the Change" with a heart.

God doesn’t expect us to sit and hope for heaven—he expects us to hope as we work to make heaven here on Earth. Take one look at the state of the world, and it makes sense why so many in our generation deal with anxiety, depression, and despair: think chaotic… Continue reading

Five Ways to Practice Gratitude at Thanksgiving and Beyond

A surface is shown from above with fall leaf decorations, a mason jar, and the words “give thanks.”

Gratitude is the parent of all virtues. Here are five specific, actionable ways to practice gratitude and increase thankfulness all year long. It’s easy to look backward and feel gratitude—after all, hindsight gives way to insight. When I was a sophomore in college, I experienced consistent failures in my academic… Continue reading

When Feeling Happy Just Isn’t Possible: Reasons to Hold On

Depression affects everyone at one point or another. When those times hit, we need a reason to hold on, a reason to keep going, a reason to stay. Sometimes life isn’t all we hoped it would be. We face disappointment, fear, and devastation. Sometimes we can’t explain why we’re feeling… Continue reading

Finding Hope in Jesus Christ

Young man smiling in a field.

No matter how dark or difficult life becomes, there is always hope through our Savior, Jesus Christ. Have you ever felt like life has gone so wrong it could never be set right? Has something ever felt so hard or so painful that you weren’t sure you would survive? In… Continue reading

Stronger with the Savior: Battling Suicidal Thoughts

Even when it feels like life is at its darkest point, we can lean on Jesus Christ to receive the strength we need to overcome our greatest battles.  When facing a seemingly insurmountable trial in our lives, it’s easy to feel hopeless and alone. One mother from Iceland shares her experience battling… Continue reading

Help and Happiness Ahead

Sun rising over cloudy mountains

Every one of us experiences trials. But when we trust in Christ, we can find hope that things will get better. Trials are a part of the mortal journey. Our trials may be different, but we all face them. Some struggle with illness or death of loved ones; others deal… Continue reading

Lost and Found

Sheep on a mountain covered with fog

When all hope seems lost, where can we turn? When we feel we are too damaged to return to the fold, how can our Father in Heaven lovingly repair our broken spirits? Most of us are familiar with the parable of the lost sheep. It is typically used as an… Continue reading

Talking about Suicide

The most important thing we must remember when discussing suicide is that Heavenly Father is a merciful and just God who knows the intents of our hearts.  Suicide is understandably a difficult topic to address emotionally, verbally, and socially. In his article “Suicide: Some Things We Know, and Some We Do… Continue reading

12 Steps to Hope and Healing

a woman walks on the beach, leaving footsteps in the sand

Watch a powerful video series depicting the true accounts of recovering addicts who found hope through the 12 steps of the Church’s Addiction Recovery Program. (Warning: Videos address mature addiction-related topics.) Addiction is a serious condition—one that should be addressed with both frankness and compassion. The Mormon Channel accomplished this… Continue reading

The Good in Grief

Small purple flowers poke through newly fallen snow and dead leaves.

When we understand our part in God’s plan, the pain we feel at the death of a loved one can be more meaningful and help us grow emotionally. We all have our share of everyday setbacks that make us exclaim “good grief.” These troubles can range from just annoying to… Continue reading