Your Spiritual Superpower

Little boy in superhero mask and cape.

The greatest superpower of all—God’s power in our lives—comes from keeping our covenants and receiving the power to change. If you could have one superpower, what would it be? It might be a hard choice! But there is a superpower you already have. In her address “The Power to Change,”… Continue reading

How to Overcome the World’s Distractions

An Island inside a lake.

The world will always try to distract us from our spiritual pursuits, but we can learn to overcome worldly temptations while building a life centered on what our Heavenly Father wants for us. Have you ever wondered how you can have a life filled with deep, abiding joy? We can… Continue reading

The Secret Behind Cultivating Inclusivity at Church: Charity

A colorful picture frame with the words “You Belong.” The frame is surrounded by big green leaves.

Charity is cultivating inclusivity at church—it’s recognizing the signs of exclusion and learning to be inclusive toward excluded members. Moving to a new location usually means moving to a new ward. For shy people like me, the thought of starting over fills us with dread. Will I make friends? Will… Continue reading

We Are More Than Survivors

White flowers on a green stem.

When bad things happen to us, such as abuse, bullying, or trauma, we must remember what Christ said: “I know your sorrows, and I have come to deliver you” (Exodus 3:8–9). Survival stories come in many different forms. Some may think of natural disasters, wilderness survival, or plane crashes, while… Continue reading

Embracing Mondays and the Mundane

Family making breakfast together in a kitchen.

Happiness and peace can be found daily through Jesus Christ, no matter the circumstances. Monday. It’s safe to say this is one of the most universally dreaded days of the week. With Mondays come blaring alarms, project due dates, long commutes, and the weight of a stressful week ahead.  If… Continue reading

Demystifying Ministering

Four young people in a side hug

Without a to-do list describing how to minister to our brothers and sisters, ministering may feel a little bit mystifying. But the Spirit can teach us how to fulfill the Savior’s invitation to minister in his way. The revised ministering program in The Church of Jesus Christ of Latter-day Saints… Continue reading

Finding Faith in the Light of Christ

Jesus standing under a ray of light

When the light of your testimony starts to fade, seek the light of Christ to help you pierce through the darkness of your trials and reignite your faith. We all face fears, insecurities, and doubts that can make our lives seem suffocatingly dark. These challenges can make it difficult to… Continue reading

When Words Fail, Hope Lives

Woman gazing at a sunset on a mountain.

I always thought my mom would be at my wedding and my college graduation, that she would be at the hospital when I had my first child. How could my life continue without her in it? Since my mom passed away just over two years ago, I have attempted many… Continue reading

Six Simple Habits that Promote Mental Strength

Image of journal on a wood surface.

Practicing these six daily spiritual habits can help us maintain good mental health. Mental health challenges are a part of life. Just as everyone occasionally gets sick with a cold or the flu, at some point everyone will also experience some type of mental health issue. These issues could include… Continue reading

Humility Will Take Us Home

Man sitting with hands clasped to cover his face

We are taught to “be ye therefore perfect” (Matthew 5:48), but is this actually attainable? With the help of Christ, it is—in time. We’ve all experienced feelings of pressure or stress. Sometimes I feel overwhelmed with simple everyday tasks, school, work, or the expectations of family and friends. My to-do… Continue reading