Practicing these six daily spiritual habits can help us maintain good mental health. Mental health challenges are a part of life. Just as everyone occasionally gets sick with a cold or the flu, at some point everyone will also experience some type of mental health issue. These issues could include… Continue reading
We are taught to “be ye therefore perfect” (Matthew 5:48), but is this actually attainable? With the help of Christ, it is—in time. We’ve all experienced feelings of pressure or stress. Sometimes I feel overwhelmed with simple everyday tasks, school, work, or the expectations of family and friends. My to-do… Continue reading
Here’s a formula for having a mighty change of heart and turning to Christ—even when we feel that we have nothing left to offer him. When we come unto Christ, returning as did the prodigal son, we often come back with broken hearts. We are desperate; we plead for Christ… Continue reading
By filling our lives with things that draw us closer to Jesus Christ, we can put on the armor of light and move forward with faith knowing that we are protected from the attacks of the world and the adversary. Darkness can be paralyzing. I remember touring a cave with… Continue reading
How can we be happy in difficult circumstances? When we align our vision with God’s, we find joy through his perspective. If we see an eight-ounce glass with four ounces of water sitting on a table, our perception of the glass at half capacity tends to vary—it could be half… Continue reading
The peace we receive from accepting our weaknesses gives us the power to conquer our trials—not just endure them. When the sons of Mosiah began their missions to spread Christ’s teachings, they prayed to have the Spirit to guide them (Alma 17:9). They knew many people would mock them, hate… Continue reading
Focusing on the Savior helps us make changes that will balance our lives. Repent, share the gospel, read the scriptures, pray, keep the commandments… The more I think about everything on my spiritual to-do list, the more overwhelmed and hopeless I feel. And that’s not including my daily tasks as… Continue reading
If we don’t let go of the past, we run the risk of committing the greater sin of focusing on the past instead of enjoying the present. Do you know what it’s like to have your past mistakes loop through your head repeatedly? I do. After you’ve done all you… Continue reading
When God’s light feels dim, he asks us to have faith by remembering moments of past light. In a moment of enlightening awe, I saw God’s plan for me in clear focus. I stood up after receiving a priesthood blessing and knew that Heavenly Father was guiding me through the… Continue reading
Recognizing our divine traits allows us to shed offense and live a happier life. Have you ever shared an opinion, only to have it ridiculed? Have you ever been betrayed by another person’s indiscreet or foolish behavior? If these things have ever happened to you, you’ve probably felt hurt or… Continue reading
