Uprooting Negative Body Image

man looking at reflection in window

Seeing ourselves as God sees us can improve our “body image resilience” in an objectifying world. We’ve all been there. We’ve all looked in the mirror and found things we disliked about our bodies, be it our height, weight, hair, glasses, braces, or acne. We’ve wondered why our appearance isn’t… Continue reading

Choosing Progress over Perfection

Man sitting in a cave

In a world focused on achievement and perfection, let’s remove unrealistic expectations by celebrating our progress. In his talk “Be Ye Therefore Perfect—Eventually,” Elder Jeffrey R. Holland of the Quorum of the Twelve Apostles emphasizes the importance of not beating ourselves up when we seem to keep falling short. He… Continue reading

How to Be Great Now

surface with water droplets on it

Small and simple actions add up to a meaningful life. Christlike love transforms our simple, everyday living into something extraordinary. Have you ever looked closely at a single drop of water? In a massive ocean, a drop doesn’t seem to make much of a difference. But the ocean is made… Continue reading

Erase the Anxiety of Perfection

A puzzle that shows bright yellow and pink two-story houses.

Perfection means something different to Christ than it does to us. Does your heart rate jump when you hear the word perfection? If it does, you’re not alone. Many of us panic at Christ’s mandate to “be ye therefore perfect.” Being a good disciple of Christ already involves service and… Continue reading

4 Lessons for the Year 2040

an image of a door leading to a beach with a body of water in the distance

How can decisions from today affect you in the year 2040? Elder Gerrit W. Gong of the Quorum of the Twelve Apostles offers four lessons to learn today that will help you make better decisions in the future. How often do you consider the future in your everyday decisions? The… Continue reading

A Formula for Healing

sun shining through a grassy field

Healing is possible for all people and all problems through courage, action, and the Savior’s grace. In a world of ever-increasing suffering, many of us find ourselves searching for relief. Some feel marginalized as we struggle to overcome challenges that may be considered uncommon, extreme, or even taboo. For example,… Continue reading

4 Ways to Increase Your Spiritual Capacity for Revelation

an image of a man sitting at a table with a book and apple

How can we improve our ability to receive personal revelation? Here are four ways to increase your spiritual capacity. In April of 2018, President Russell M. Nelson challenged us to “increase [our] spiritual capacity.” But how can we become the kinds of spiritual giants that we see in the leaders… Continue reading

Illuminate Your Faith through Spiritual Reflection

person reading book photo

When we feel distant from God, spiritually defining memories can brighten the road before us and reassure us of God’s love. Do you remember the last time you felt the Spirit? In his talk “Spiritually Defining Memories” from the April 2020 general conference, Elder Neil L. Andersen teaches, “From time… Continue reading

With Christ, You Are Equal to the Task!

Darkness with light at the top of a staircase

Living in the latter days, we can “take a step higher” by engaging in acts of preparation, generosity, and faith. Do you ever feel discontent with your eternal progression as you strive to be one with Christ? Feelings of frustration and inadequacy can lead us to believe that we are… Continue reading

LDS Church and Religious Freedom: Five Key Beliefs

an image of a group of people crossing a street in a city

You’ve heard bits and pieces about the LDS Church’s stance on religious freedom and LGBT rights. Here are five key beliefs, as outlined by Church leaders. In a historic news conference held on January 27, 2015, leaders of The Church of Jesus Christ of Latter-day Saints took a bold stance on… Continue reading