The Healing Power of Grief

In abandoning public expressions of grief, we lose opportunities to heal and grow as a community. I remember the first time I stepped up to a door that had a white slip of paper posted to it. The characters were incomprehensible to me, but my Japanese companion quickly explained that… Continue reading

“A Savior With Scars”

Jesus Christ kept His scars to remind us that He can heal ours.  Every person we interact with has challenges we cannot see. Some people may face small challenges like not getting a job they applied for or living with mild anxiety. Others might be dealing with deep scars from… Continue reading

Finding Rest in the Gospel of Jesus Christ

A tired woman throws herself facedown across a couch.

If you have felt “weary in well-doing” (Doctrine and Covenants 64:33), hear the words of the prophet and find peace in Christ. As I approach the end of my last semester in college, my most prominent feeling is usually tiredness. I’m tired in my 8 a.m. lectures, I’m tired when… Continue reading

Forgiving the Wayward: Finding Peace

Sunset with shrubbery

When you forgive someone who wronged you, you aren’t just helping them—you’re also healing yourself.  We have all had moments when we have felt wronged and the person who wronged us hasn’t appeared apologetic in the slightest. Whether it was a small incident, like someone cutting you off while you… Continue reading

Rein It In: Controlling Our Anger

Lightning in the sky at night above a city

To build a testimony of Jesus Christ, we need to control our anger toward His other children, even when we don’t share the same opinions. When I was a child, one of my father’s favorite spiritual lessons was about bridling passions (Alma 38:12). He would explain what the function of… Continue reading

Mountains Out of Molehills

Our situation may seem rough in the midst of our trials and hard decisions. Who can we turn to for help? Mountains are beautiful; in many parts of the world they surround us with their towering peaks and treacherous slopes. We often see these slopes as a challenge and try… Continue reading

The Blessings of Owning Your Testimony

When we learn to take charge of our own testimony of Jesus Christ, we’re able to overcome life’s daily struggles.  In her Fall 2022 address to BYU students “Eternal Perspective Through Owning Your Testimony,” Peggy S. Worthen shared a story about a rabbi and the prophet Elijah.   On their journey,… Continue reading

My Second Life … As a Latter-day Saint

The Salt Lake City Temple

The first time I heard the story of Joseph Smith and the First Vision was at Temple Square in Salt Lake City during a guided tour. I believed it. But my family didn’t. My father said it was the most bogus story he had ever heard. I was crushed and… Continue reading

Mindfully Maintaining Our Discipleship

People around campfire outside of cabin

Our testimonies can be blessed by experiences that are solely focused on the Lord. What we do afterwards, though, is what defines us as true disciples. Experiences where we can dedicate our entire focus to the Lord are unique and powerful. President Steven J. Lund teaches how we can build… Continue reading

Spiritual Wonder in a Stressful World

Misty sunrise looking down on a green mountainside

Too much homework? Upcoming job interview stressing you out? Find peace in what nature has to offer. When I was 12, my family held a reunion at Itasca State Park, Minnesota. Cousins, aunts, and uncles came from all over the country to spend time together in the majestic forest. For… Continue reading