Back So Soon?

Returning home early from a mission can be devastating. But with the support of loved ones and Heavenly Father, returning missionaries can press forward to achieve what the Lord has in store for them. For most missionaries, coming home is a joyous occasion. As the proud returning missionary is greeted… Continue reading

Stormy Days and Mountain Waves: Finding Strength

Ocean waves at sunset.

We were created to withstand and overcome even our most challenging trials. Have you ever asked the question, “How could God let this happen?”  I have. I was 17 and struggling with severe depression, and I couldn’t understand why God didn’t just take it away and help me feel normal… Continue reading

Why Can’t I Just Be Perfect?

cracked road

From childhood, I had done my best to be “perfect.” But Heavenly Father subtly reminded me that imperfections were steppingstones to eternal life. As a kid, I was always happy and helpful, and as my mother called me “the angel child.” Somehow though, I took that nickname to heart in the worst… Continue reading

When Worry Wins

We all experience anxiety. But when anxiety dictates your actions, you need to find help.   According to mental health specialist Lyle J. Burrup, “anxiety is a normal human emotion” that can grow to become a debilitating disorder that “impedes normal functioning.” In his Ensign article “Anxiety and Anxiety Disorders,” Burrup… Continue reading

Seeing, Stopping, and Surviving Suicide

two women on couch in mourning

You or someone you know may be thinking of suicide. Learn how to tell, how to help, and how to heal after a suicide attempt.  According to Dr. Kenichi Shimokawa of LDS Family Services, suicide is the second-leading cause of death among people between 15 and 29 years of age… Continue reading

Finding Healing from the Pain of Suicide

Woman staring at the ocean

I learned that being left behind by suicide is difficult and painful—but there is hope. Grief is like the tide: vast, unfathomable, and alternately crashing on the beach or pulling away into the sea. Often without warning, those grieving are fine one moment and broken the next. The morning I… Continue reading

Charity Revisited

man atop a mountain with sky

For the longest time, I didn’t think I had any charity. Whenever I heard about charity in Primary, Sunday School, Young Women, Relief Society, and even many of my university religion classes, the message I always got was that charity was service. Charity was going out and giving, working, and… Continue reading

How to See God’s Unseen Hand

Hands Reaching

After experiencing more than a year of COVID-19 and the trials that come with it, we may feel lost or abandoned by God. But if we look to Christ, we can see God’s hand in our lives. The past year of COVID-19 was hard. Many people were forced to close… Continue reading

You Can Find Peace amid Mental Health Trials

Man sitting at a table covering his face with his hand

God cares about our mental health, and he hopes that through these trials we will choose to lean on him and trust in his healing process. Facing unrelenting fear can be destructive. When I was diagnosed with generalized anxiety disorder, I experienced days where I couldn’t function emotionally or physically.… Continue reading

Finding Redemption through Prayer

Just when life felt unbearable, a man found courage through prayer to keep living and to start changing. At one point or another, each of us has made mistakes that result in the absence of the Spirit, leading to a feeling of darkness. If we don’t address these mistakes quickly… Continue reading